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A West African Philosophy of Calm

10/27/23·Spirituality·00:03:08

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Baka Omubo
Baka Omubo
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A West African Philosophy of Calm

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as 'itutu'.
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CREDITS

Produced in collaboration with:

Alexandra Balan
https://www.sashaanimates.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

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