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In this powerful episode of the *Raw Success Podcast*, we sit down with Afiya Mbilishaka, psychology expert and founder of PsychoHairapy, to explore the deep connection between mental health, culture, and identity.
Afiya breaks down how traditional psychology frameworks were not designed with the Black community in mind—and how that gap has impacted the way mental health is understood, treated, and even stigmatized. We dive into the origins of these systems, the cultural disconnect, and why representation and culturally relevant approaches are essential for real healing.
This conversation goes beyond theory. Afiya shares how PsychoHairapy is redefining therapy by creating safe, culturally affirming spaces—starting with something as personal and symbolic as hair. From generational trauma to self-expression, this episode challenges the status quo and opens the door for a new perspective on mental wellness.
If you're interested in mental health, cultural awareness, and breaking cycles that no longer serve us, this is a must-watch.
🎯 In this episode, we cover:
* Why mainstream psychology often misses the mark in the Black community
* The cultural roots of mental health stigma
* How PsychoHairapy is changing the game
* The connection between hair, identity, and healing
* Tools for building culturally aware mental wellness practices
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Laid to the Side: Disrupting the Silence of Black Girls' Hair Stories in Schools
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Rich Dad Poor Dad by Robert T. Kiyosaki
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Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill
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The Autobiography of Malcolm X: As Told to Alex Haley
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Iyanu S02E05 The Deep
Tony Browder sits down with Amadeuz Christ to discuss his new book "A Browder Perspective: From the Browder File 3" in addition to discussing Ancient Kush, the 25th Dynasty, and the importance of Ryan Coogler's work.
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Why Nigerians oppose a Tinubu second term? This is the evidence dossier.
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S02E06 The Acceptance
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Nigeria’s opposition is in freefall. Governors, senators, and lawmakers are defecting to President Bola Tinubu’s ruling APC at a pace the country has never seen before. The party now controls 31 of Nigeria’s 36 states. With general elections just months away, civil society groups are sounding the alarm — and asking an uncomfortable question: is the opposition collapsing so fast that any election risks becoming a foregone conclusion?
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