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http://www.musevent.be

Tom cat
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Homelife revisited
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Once forgotten
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A simple task
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Capetown ambush
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Phoebe's samba
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Soulful
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avec
Roy Hargrove
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Quincy Phillips
Ameen Saleem

un concert
Liza Booking- Mehdi Benallal

réalisation
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Concert capté au théâtre Molière, à Bruxelles

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Nana AK, Winner of TV3 Talented Kids 2020 Performs @ Mampong Akuapem Ohum
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sounds of our time on beatbox tv ghana with yours truly dj nature won...

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Back To The Roots is an intermedia format discovering inventive ways to illustrate an authentic contemporary narrative of the many places we come from through creativity and expression. Taking on the undertaking to explore for unique creators while building a stage highlighting talented individuals and collectives from a global community. The format is a medium to collaborate with local talents anywhere, making new avenues by which we may learn from each other.

Our first stop is Accra, Ghana.

Thank you to Soundboks for supporting this production and to everyone who helped make this all possible!

For centuries, there has been a concerted effort to diminish the role that Black people have played in shaping the world. This includes civilizations in Africa, Asia, Europe, and America, where the achievements of Black people have been either whitewashed or ignored.There's a fear among some groups that admitting the truth about the past mistreatment of Africans, including ongoing cultural erasure, might lead to retribution.

#africanhistory references 1. Nations nègres et culture, Paris: Éditions Africaines. Second edition (1955) : By Cheikh Anta Diop

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3. Africa Must Unite by Kwame Nkrumah https://amzn.to/3SlgJ0Z
4. Cultural Genocide in the Black and African Studies Curriculum by Yosef Ben-Jochannan https://amzn.to/3UqaNGx
5. Black Man of the Nile by Yosef Ben-Jochannan https://amzn.to/3SiRPiu
6. New Dimensions in African History by John Henrik Clarke https://amzn.to/4beh1zg
7. Black Athena : Afro-Asiatic Roots of Classical Civilization by Martin Bernal https://amzn.to/42rrx2o
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Cheikh Anta Diop, one of the most influential scholars in African history, demonstrated that the diverse Black populations across Africa share a common heritage. He showed that Africans have the same religious foundations, cultural norms, philosophies, linguistic groups, and even similar names.

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🍿 Our Recommended Reading List About African History
1. African Origin of Civilization - The Myth or Reality (Audible Audiobook) – Unabridged by Cheikh Anta Diop https://amzn.to/3SIqqI8
2. Precolonial Black Africa by Cheikh Anta Diop https://amzn.to/42nCO3u
3. Africa Must Unite by Kwame Nkrumah https://amzn.to/3SlgJ0Z
4. Cultural Genocide in the Black and African Studies Curriculum by Yosef Ben-Jochannan https://amzn.to/3UqaNGx
5. Black Man of the Nile by Yosef Ben-Jochannan https://amzn.to/3SiRPiu
6. New Dimensions in African History by John Henrik Clarke https://amzn.to/4beh1zg
7. Black Athena : Afro-Asiatic Roots of Classical Civilization by Martin Bernal https://amzn.to/42rrx2o
8. 100 Amazing Facts About the Negro with Complete Proof by J. A. Rogers https://amzn.to/3HH2QFg
9. African Presence In Early Europe by Ivan Van Sertima https://amzn.to/3upnnLx
10. They Came Before Columbus: The African Presence in Ancient America by Ivan Van Sertima https://amzn.to/3usH19s

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Prof. Kofi Asare Opoku, a renowned Professor of African Philosophy, Ethics and Religion shares some wisdom nuggets to executive students of the Pan-African Leadership Institute (PALI) on African Wisdom for Leaders.

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The Sages: JoyNews speaks with Prof. Kofi Asare Opoku on African Religion and Culture (Part 2)
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Abibitumi Fitness Challenge

⁣Ɔbenfo James Small Discusses the 2nd Historic Abibitumi Conference on Black Power and the documentary dedicated to the life work and memory of Nana Kamau Kambon.

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⁣QuietWarrior Documentary S Ankh - Blacknificent Legacy Lecture

Neil deGrasse Tyson responds to comments made by Terrence Howard, reveals parts of his treatise, and explores the nature of scientific discovery.

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Timestamps:
00:00 - What Happened & The Dunning-Kruger Effect
4:56 - Breaking it Down
14:58 - Handling New Ideas

Moringa benefits are the subject today and the amazing health benefits of moringa powder. In this video, we will share with you 16 amazing health benefits of moringa you should know. Moringa has become very popular in recent years. But what are some of the moringa health benefits?

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits.

TIMESTAMPS:
Intro: 0:00
Control of diabetes: 0:47
Protects from cancer: 1:28
Helps in lowering cholesterol: 2:18
Control blood pressure: 2:42
Good for skin and hair: 3:20
Reduce inflammation: 3:54
Control stress: 4:18
Prevent Kidney stone: 4:41
Treat anemia: 5:04
Treat digestive disorders: 5:26
Treat asthma: 5:47
Good for vision: 6:24
Good for weight loss: 6:44
Good for Breastfeeding mothers: 7:09
Makes bone Healthier: 7:41
Good for Cognitive decline: 8:04


RECOMMENDED VIDEOS:
▸ MORINGA BENEFITS FOR MEN - Top 10 Moringa Health Benefits!
https://youtu.be/eDxfflDwfOQ
▸ Fight The New Strains Of Covid-19 By Eating These Foods Every Day According To Science!
https://youtu.be/_sUlMNEjXJs
▸ 14 Best Foods to Increase Blood Flow and Circulation!
https://youtu.be/iIZzTn3ZwPA
▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know!
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▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally!
https://youtu.be/zMKUSMVVoYs
▸ FOODS AND NUTRITIONAL FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ FOODS AND NUTRITION FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ HEALTH AND WELLNESS TIPS- https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We are not a licensed professional so make sure to consult your doctor in case you need it.

The Health Benefits Of Moringa Powder.

Originally from India's Himalayan foothills, the "Miracle Tree"—moringa—has proven to be a formidable and hardy plant that has spread all over the tropical regions of the globe.

According to some sources, moringa has seven times the vitamin C of oranges, ten times the vitamin A of carrots, and twenty-five times the iron of spinach.

However, its benefits extend far beyond nutritional supplementation. Moringa's potential to support chronic disease prevention, enhance heart health, and promote skin and digestive health underscores its importance in our diets.

But do the health benefits of this magical plant that everyone seems to be raving about really exist? Well, in today's video, we will find out in detail.

The Health Benefits Of Moringa Powder

#moringa #moringapowder #dochealthy

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⌛Timestamps:
⏱ Intro - 0:00
⏱ Nutrient-Rich - 01:04
⏱ Antioxidant Abundance - 02:17
⏱ Lowers Blood Sugar Levels - 04:26
⏱ Improves Cholesterol Levels - 06:27
⏱ Protects Against Arsenic Toxicity - 08:24
⏱ Enhances Brain Health - 10:19
⏱ Boosts Immunity - 12:26
⏱ Promotes Healthy Skin - 14:15
⏱ Supports Weight Loss - 16:14
⏱ Improves Digestive Health - 17:57
⏱ How do you add moringa powder to your diet? - 19:46
⏱ Smoothies - 20:06
⏱ Teas and Drinks - 20:19
⏱ Soups and Stews - 20:30
⏱ Baking - 20:47
⏱ Salad Dressings - 21:02


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✍ Summary:
Nutrient-Rich
Moringa powder, derived from the dried leaves of the Moringa oleifera tree, is a powerhouse of nutrients, making it one of the most nutrient-dense foods available.


According to research, individuals who perform regular physical activities need about 2 grams of protein per kilogram of body weight to repair their muscles. In a 100-gram dry leaf moringa powder, you get almost 27 grams of protein, making it an excellent plant source of protein.

Antioxidant Abundance


The antioxidant content in Moringa powder is impressive. For instance, it contains about 17 milligrams of vitamin C per 100 grams, a potent antioxidant that helps repair tissue, enhance iron absorption, and boost the immune system. Vitamin E, another antioxidant present in moringa powder, helps protect cell membranes against oxidative damage. Vitamin A, with its 9,620 international units per 100 grams in Moringa powder, not only supports vision and immune health but also acts as an antioxidant.

Lowers Blood Sugar Levels


Chlorogenic acid, present in significant amounts in Moringa powder, plays a pivotal role in blood sugar management. It does this by inhibiting the activity of the enzyme alpha-glucosidase, which breaks down carbohydrates into glucose in the digestive system. By slowing carbohydrate breakdown, the release of glucose into the bloodstream is moderated, preventing sudden spikes in blood sugar levels.

Moreover, chlorogenic acid enhances the sensitivity of cells to insulin, the hormone responsible for glucose uptake from the bloodstream into cells. Improved insulin sensitivity means that cells are better able to respond to insulin, thereby facilitating the removal of glucose from the blood more efficiently. This mechanism further aids in maintaining healthy blood sugar levels.

Improves Cholesterol Levels

Moringa powder influences cholesterol through its rich content of antioxidants, such as beta-sitosterol, a plant sterol with a structure similar to cholesterol. Beta-sitosterol competes with dietary cholesterol for absorption in the digestive system, effectively reducing the amount of cholesterol that enters the bloodstream. By limiting cholesterol absorption, moringa powder helps in lowering the total cholesterol levels, including LDL (low-density lipoprotein) cholesterol, often referred to as "bad" cholesterol due to its association with an increased risk of heart disease.

Protects Against Arsenic Toxicity
Moringa powder contains specific compounds capable of chelating, or binding, heavy metals, thereby reducing their bioavailability and facilitating their excretion from the body. Among these, compounds like flavonoids, phenolic acids, and certain proteins have been identified for their chelating properties. These substances attach to heavy metals, preventing them from interacting with other essential biological molecules and helping to safely remove them from the body.


For more information, please watch the video until the very end.
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Disclaimer: Doc Healthy's videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.

Learning Mdw Ntr 25th Annual Kemetic Conference. NOTE: VOLUME WILL BE LOW AT BEGINNING UNTIL DR. OBENGA BEGINS TO SPEAK. JUST BE A LITTLE PATIENT FOR THE VOLUME TO RETURN.

An enlarged prostate can lead to severe urinary symptoms, none of which are fun. So much info on the web is geared towards selling supplements and medications, and not towards correcting the root cause of BPH (benign prostatic hyperplasia). This video will help you understand how to shrink an enlarged prostate in 7 easy steps.

Research supports this strategy, and thousands of men have used these steps to enjoy great relief from enlarged prostate symptoms. Give this a try and you will be happy you did because it works.

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I.R. & BPH: https://pubmed.ncbi.nlm.nih.gov/20553919/
Hyperinsulinemia & BPH: https://pubmed.ncbi.nlm.nih.gov/12131317/
Hyperinsulinemia causes BPH: https://pubmed.ncbi.nlm.nih.gov/11223674/
Hyperinsulinemia risk factor for BPH: https://pubmed.ncbi.nlm.nih.gov/16516184/

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In this captivating talk with Nana Kyidomhene, delve into the intriguing world of African history before European arrival. For more information, please visit our website: https://thinkbigforafrica.com.

Today, on the Think BIG for Africa Podcast, I’m having a real pub talk with a very passionate Nana Kyidomhene. Nana is a proud cattle farmer who, on the side, also runs a Facebook page with thousands of young African followers. On this page, he shares and talks about African history, and this is exactly what we talked about for hours.

Our conversation was so brotherly that the hours flew by. However, in this episode, I’m only sharing with you the first hour, where we went back and forth on several topics like European claims of discovering African rivers, African exploration across the Atlantic, and writing.

Watch, share, and kindly subscribe to the Think BIG for Africa Podcast on your favourite podcast platform (Apple Podcast, Spotify, Google Podcast, Amazon Music, etc.).

Enjoy!

African history documentary, African kingdoms before colonisation, African history before slavery, Africa before Christianity, African explorers documentary, pre-colonial Africa

Pub Talk With Nana Kyidomhene: African History - Europeans Claims, Africans Exploration, and Writing

Guest: Nana Kyidomhene
👉 https://www.facebook.com/NanaYawKyidomhene/

Title: African Achievements Before The Europeans Arrived - What You Didn't Know | ThinkBigForAfrica.com

This video explores information on African Achievements Before The Europeans Arrived - What You Didn't Know, but it also covers the following topics:

African Achievements Before Europeans
Nana Kyidomhene Pub Talk
Pre-Colonial African Achievements

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=============================

✅ About Think BIG for Africa Podcast.

Welcome to the Think BIG for Africa Podcast YouTube channel!

On the Think BIG for Africa Podcast channel, subscribers and visitors will find and enjoy full-length videos of my podcast conversations with young African leaders from all works of life (home and abroad).

The conversation topics range from Education, Science, Economics, Entrepreneurship/Business, Politics, Health, Relationships, Career, Spirituality, Entertainment, Art, Social, and Other Global Issues. Everything that concerns African development.

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=================================

#africanhistory #europeanarrival #historicalinsights #exploration #africa #nanakyidomhene disclaimer: We do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of our publications. For all videos on my channel: This information is for general & educational purposes only. Always consult with an attorney, CPA, or financial professional for advice based on your specific situation.

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