Plantbased Full Dinner in Akosua's Kitchen!!
Step by step directions on how to create a tasty vegetarian meal for your family!

Yellow Lentils
Kale Greens
Cornbread
Plant Loaf
Wild Black Rice

Music: Tom
Musician: Arulo
URL: https://mixkit.co/

This the Lesson 5 homework. Rayven was not able to record with us but we did the work together.

Great white sharks stalk South Africa’s coastal waters. Seals work together to see off the threat.
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#NationalGeographic #Sharks #HostilePlanet

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Fur Seals vs. Great White Sharks | Hostile Planet
https://youtu.be/RuLUdd9QyOM

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⁣Today in Africa Series 1 4 of 4 Gabon The Sentinels of the Forest

⁣Today in Africa Series 1 3 of4 Mauritania Sentinels of the Sands

⁣Today in Africa Series 1 2 of 4 Benin The Guardians of the Spirits

⁣Today in Africa Series.1 of 4 Senegal -The Sentinels of the Water

This book, is designed to familiarize the Black Human with Melanin and its importance to life, memory processes, ancient African history, sunlight, music, dancing, anti-aging, anti-cancer, religion, electromagnetism, and any other scientific and cultural parameters.

THE MEANING OF BLACKNESS / DR. T. OWENS MOORE - CLEVELAND STATE - OCT. 2012 / DELVE INTO THE MANY QUESTIONS RELATED TO MELANIN, ITS PROPERTIES AND USES.

Let's start the day off with phytonutrition to enhance our health and mind.