Latest videos

Ghana Vlog 2023 | 5 days

Sage Lion
104 Views · 2 years ago

Daily vlogging? Sure, why not!

I have 5 days until my trip to Accra/Mankessim for two conferences...so i decided to get a head start on documenting it.

This is my first vlog ever, btw. I'll get better at it over time, lol.
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clothing brand - https://justbeafrica.com
- https://www.instagram.com/justbeafrica
enterprise - https://tksage.com

Just Be Africa - Promo 1

Sage Lion
58 Views · 2 years ago

⁣Just Feel, Grow, Laugh, Overcome, Thrive, Relax, Wonder, Play.

No worries. No doubt.

Just be Loud, Happy, Strong...

Just Be Africa™

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It's the motto, the mandate, the mission.

Family, Fitness and Freedom are so important to me and it is my dream to help create a world where we as Black people (Kmtyw) can just exist as we are. No worries, no hate, no doubt -- And become our greatest selves!

I've been sleeping on this dream for a clothing brand with a strong, positive message & purpose for a few years too many, but it's finally here and ready for you all! I've put so much pride and work into building this brand and I truly hope you'll love it as much as I do.

This is just the beginning, and there is still so much more to come, but follow along as I take this journey to create something to uplift, motivate and inspire the community that has given me so much life.

- TK Sage

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Just Be Africa™ | https://justbeafrica.com
- instagram: @justbeafrica
- videos: ⁣https://abibitumitv.com/@sagelion
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https://TKSage.com | TK Sage Enterprises™

EAT THE SUN - Dr.Aris Latham

Kwadwo Danmeara Tòkunbọ̀ Datɛ
18 Views · 2 years ago

Powerful Lecture on Bioelectric Cell Food
The 2012 Second Edition of Oxford Encyclopedia of Food and Drink in America acclaims: ‘...the raw food movement owes much to Dr. Aris LaTham, a native of Panama, he is considered to be the father of gourmet ethical raw foods cuisine in America. He debut his raw food creations in 1979, when he started Sunfired Foods, a live food company in Harlem, New York. In the years since he has trained thousands of raw food chefs and added innumerable recipes to his repertoire.’

Dr. Airs LaTham studied at the University of Legon in Ghana, as well as New York University, and graduated from the College of Staten Island (CUNY) with a B.A. in Education and Spanish. He also completed graduate studies at California State University Fullerton, with majors in Linguistics and Bilingual Education, where he was a polyglot scholar of Kiswahili, Sanskrit, Italian, Arabic, and Ebonics. Professor LaTham taught Spanish, Kiswahili and English as a Second Language (ESL) at the secondary school level in New York City and New Jersey. He taught at California’s College of San Mateo, Fullerton Community College, and Sullivan Language Institute, Cornell University in New York and Brown University in Rhode Island. Dr. LaTham was an administrator at the Tanganyika International School in Dar Es Salaam, Tanzania. He also served as a Bilingual Curriculum Writer and Second Language Specialist for the San Francisco and San Bernardino Unified School Districts in California. Dr. Aris LaTham was the keynote presenter at the 2009 International Vegan Festival in Rio de Janeiro and lectured in the School of Nutrition at Universidade Federal de Santa Catarina, Florianopolis Campus in Brazil.

In2004Dr.LaThamwashonoredasakeynotepresentertothe36t hWorldVegetarianCongressinFlorianopolis, Brazil, in 2005 at the European Vegetarian Congress in Riccione, Italy and at the 2009 International Vegan Festival in Rio De Janeiro, Brazil. Dr. LaTham was a featured presenter at the World VegFest in Dubai, UAE and Chennai, India in 2014.

Dr. Aris LaTham was born in Gatun, Panama Canal Zone. He is a direct descendant of an African-Caribbean family of Culinary Griots who has become a world-renowned crusader in the area of wholesome foods. His linguistic and culinary interests have been shared with many diverse people throughout Africa, Asia, the Americas, Australia, the Caribbean and Europe

Dr. LaTham, who is self-learned in the Culinary Arts and Sciences through his private ten thousand-volume library collection, is the originator of SUNFIRED CUISINE and PARADISE PIES . SUNFIRED FOODS have been featured by Black Entertainment Television (BET), the Food Network, Temple University Medical School Forum, Organic Food Producers Association of North America, Family Channel’s ‘Body by Jake’, CNBC: Alive and Wellness, ABC: Eye Witness News, CBS News, Jamaica’s CVM TV, and TVJ’s Frontline with Ian Boyne and numerous Worldwide Television and Radio Magazines. He was an Executive Chef at Hippocrates Health Institute, West Palm Beach, Florida.

Dr. Aris LaTham, ‘The Sunfired Gourmet’ , has been a vegetarian for 48 years and has eaten Sunfired Foods exclusively for the past 42 years. Dr. LaTham was voted one of the top vegetarian chefs in the USA by Vegetarian Times Magazine. He has been featured in Essence, Jamaican Eats, Vegetarian Gourmet, Health Quest, Upscale, UK’s Balance, and Japan’s Tarzan Fitness Magazines. Newspapers, including the Washington Post, Philadelphia Enquirer, Harlem’s Amsterdam News, Jamaica’s Gleaner and Observer, have reviewed the Sunfired Cuisine. Dr. LaTham was the featured chef at the Raw Food Masters Culinary Showcase at Swept Away Resort in Negril. He has served as an Executive Food Service Consultant to Island Outpost’s Strawberry Hill Resort in Irish Town, The Cave, and the Kingston Hilton Hotel in Jamaica. He is currently engaged in the training of vegetarian and raw food chefs for other major international resorts and hotels. ‘Sunfired Edible Arts’, education, nutrition, detox, catering, and consulting services are available through www.sunfired.com .

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Caribbean Master Classes present Dr. Aris Latham, Culinary Innovator

Kwadwo Danmeara Tòkunbọ̀ Datɛ
21 Views · 2 years ago

Oxford Encyclopedia of Food and Drink in America calls Dr. Aris Latham “the father of gourmet ethical raw foods cuisine”. Panamanian by birth; he is recognized globally for his culinary innovations and is the creator of Sunfired Foods and the Sunfired Culinary Institute.

It was an enlightening conversation with host Annick Jackman and Dr. Aris on how to live a healthier lifestyle by addressing the food we eat so we aren't "digging our graves with our forks".

This is CRAZY | Africa is FINALLY Ready to Dump Europe + America??

Sudan Ndugu
37 Views · 2 years ago

Dr. Arikana Chihombori-Quao had this to say about the African Diaspora... unity, one-Africa, and other hot topics on the continent - but, what do you think?

It is time to get in position and prepare now!!

Have you ever heard of the 6th region African Diaspora?

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