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Taking Care of the Whole Self
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• 12/30/23
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In this episode of Powered by Nyame, we explore the concept of self-care. By self-care, we mean attention to and care for our physical body, or the inner and outer parts of the body; mental or ideational part of our being, also known as the mind; and spiritual care of the spirit/energy for which we are. Together, these parts constitute a whole self. Enjoy!
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