Piano – John Lewis
Vibraphone – Milt Jackson
Contrabass – Percy Heath
Drums – Connie Kay

Recorded live 1971

1 Walkin' Stomp
2 The Legendary Profile
3 Willow Weep For Me
4 The Cylinder
5 A Cold Wind Is Blowing
6 Misty Roses
7 The Jasmin Tree
8 Monterey Mist

Know Yourself and You Will Know the Universe and All Its Gods. A webinar series featuring Professor Bayyinah Bello as she shares her knowledge and wisdom with registered guests on this Zoom session.

Hello guys,
In this short video is how to greet in the IZON language, Izon courtesy and Introducing yourself in the Izon language.
However, I lost the part of the clip on Introducing yourself.
Please leave a comment on more accurate spellings or tips on improving my videos.

OKRA is a staple in African cuisines. It is popular in African, Indian and Caribbean cuisines and is popularly used as a thickening agent in stews. It is a good source of Fibre, Iron and Vitamins A and C.


In this video, we prepare a popular South Sudanese dish commonly known as Bamia Tabikh Ma' Laham. This meat dish uses okra as one of its main ingredients and is seasoned with tomatoes, onions, hot peppers and a blend of rich spices. There are many versions of this dish across Africa and it's so popular that it is served almost daily in South Sudanese households.


I use vegetables grown at Ubuntu Farm & Gardens to complement the stew.



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This Participatory Video, produced by the people of Lamin, Makumbaya, and Mandinari, in the West Coast Region of The Gambia looks into the contentious issue of land grabbing. It captures the ordeal of land owners from three communities, regarding the forceful seize and sale of their lands by one Lamin Jarju, a resident of Babylon who has claimed ownership of and chieftaincy over the said farmlands.

Babylon, the area of land in question has been historically a large farmland utilized by the people of Lamin, Makumbaya, and Mandinari for their farming activities. Most of them rely on these farms to earn a living. It is not a recognized settlement legally speaking, thus has no chief. Albeit this reality, there is this tussle of ownership of these lands, leaving many people dissatisfied and frustrated.

Numerous attempts have been made to solicit support from various government institutions for them to intervene to find a lasting solution to this issue but nothing was achieved.The video essentially captures numerous stories of struggle for sustenance and justice.Facilitated by Gambia Participates, with support from the ATJLF.