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Source Nation! Join us for The Pendulum with Dr. Samori Swygert as he discusses how Dr. Amos Wilson's prophecy of 21st century black media has been fulfilled.
Tune in as Dr. Swygert revisits the facts and forecasts of black media that Dr. Amos Wilson warned us about decades ago. The lack of power, the black elite and bourgeois that act as gatekeepers of truth, and white corporate networks that puppeteer black media.
www.blackladder.net
You've heard it here from your favorite radio station Source Radio Network.
@trecie_jeffcoat @kathylynn1971 @jaketrab @tsmitchellpower @docswagg06 @myramcknight00 @themrkshow1 @iamjamesgrant @srnetwork_ @indiesoulsats @destinejanee @n4kynne
400 years of Enslavement? Okunini Ọbádélé Kambon Radio Univers Interview
Abibifahodie Asako End of Class Roda 10 5 2019
In 1998, Square One released 'Faluma', spoken in the language of the Saamaka tribe in Suriname. The song went on to top the charts in almost every Caribbean territory, as well as on numerous radio stations throughout North America and Europe. Watch now as the Caribbean Queen Alison Hinds re-introduces 'Faluma,' to the world followed by her 2011 carnival release of Makelele!
Video Directed by: Tania Hoser
Edited by: Tania Hoser & Raivo Loo
©: 2012 Black Coral Inc
Full presentation: https://www.youtube.com/watch?v=Q1GFqTGpvzg
This is the fuller version of the presentation I delivered at the Re-Engaging Pan-Africanism Conference at Birmingham City University, Dec 2018.
The presentation explores the relationship between Culture & Economics as an attempt to:
Rescue "culture" from reductive definitions by demonstrating the relationship between it & economic development.
Demonstrate how revolutionary movements have pursued economic development from a culturally appropriate foundation.
Its pre-recorded, but will be broadcast with a live chat. I look forward to hearing your feedback.
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1 Organic pineapple
1 can organic coconut milk
1 Large Kichen Knife
Juicer and/or blender
Pineapple corer
Can opener
1. Turn the pineapple on its side and chop off the top as shown.
2. Take the corer and remove the pineapple down to within a quarter inch of the base.
Note: Don't core too far down or you will puncture the base of the pineapple. If you do that your pina colada will spill out of the bottom when you try to refill the rind.
2. Turn it on at the pineapple setting and put the pineapple in the juicer. Turn off when finished.
3. Open the can of coconut milk.
4. Add a 4 or ounce can of coconut milk and the juice pineapple in a glass blender. Optionally you can add some of the pulp from the juicing to get the fiber and the nutrients.
If you don't have a blender you can stir the ingredients together with a spoon or put in a jar with a lid and shake vigorously.
5. Pour the Pina Colada back into the rind.
6. Drink from the rind directly or with a straw.
Pineapple is a good source of vitamin C, manganese, and B1 and B6. Don't let your pina colada sit in open-air for very long.
It might be good to pair similar nutrient supplements with your pina colada for improved absorption of those nutrients.
The best way to get the nutrients is to drink your pina colada quickly. The more contact with oxygen the more the vitamin oxidizes and breaks down. In other words, the vitamin C loses its potency and you lose the nutritional value.
Pineapple and coconut are both immune builders.
Protest group presents petition to University of Ghana (UG) Council for consideration.
Stand with Sudan Protest
VACCINE HESITANCY AND GHANA’S COLONIAL PAST feat Okunini Ọbádélé Kambon
