The hand motion of "roll the dice" is similar to pedaling a bike with your arms. When your opponent reaches out to strike or grab, you cycle so the leading edge of the circle formed by your moving fists goes downward. That brings your fists or forearms into hard contact with his limb, Professor Mo says.

"You break down the arm by hitting him near his wrist and farther up the arm. Then you hit his face with one or more backfists.

"You can also cycle up at the end. In that case, your first one or two hits will knock his arm down, and then you would reverse the cycle and come up to strike him under the chin."

de la soul

⁣Asante Twi Final Presentations 12/11/2022

Hausa Koko is most likely Ghana's most popular street breakfast. It is made of millet and spices, and just loved by many. Making it at home yields results that is no different from one you get from your favorite koko joint...that is if it is done the right way.

Ingredeients:
7 cups millet
75 grams ginger
1 teaspoon cloves (p3pr3)
2 teaspoons black pepper corn (esoro wisa)
20 pieces negro peppers (hwentia)
4 dried chilies

Shoppable Links:
Koko pot https://amzn.to/3jVJDol
Vitamix A3500 Ascent Series Smart Blender https://amzn.to/2IMzTfV
Find more of my kitchen favorites here https://www.amazon.com/shop/kw....ankyewaaskitchen?ref

For product reviews, sponsorship and collaboration, email me at askkwankyewaa@gmail.com

Dr. Oba T'Shaka: ⁣Return To The African Mother Principle of Male and Female Equality, with Kwame Ture in the audience


Dr. T'Shaka 's Books and DVD's including this one, can be purchased at: https://gumroad.com/drobatshakaThe last Dr. Oba T'Shaka Shows have examined the Twa also know as the Anu's role as the founders of world civilization and the founders of pre-dynastic Kemet (Egypt). This show provides an introduction to the Twa based ancient African family balanced male, female model, defined as the Twin-lineal model. This model is the basis for Ancient African just societies that can be used today. Today's show is a speech delivered by Dr. T'Shaka in 1995 Memphis Tn. at the Greater Imani Church. The subject of his presentation was an introduction to his just released book Return To The Mother principle of Male and Female Equality.

CULTURALLY RELEVANT PEDAGOGY IN MATHEMATICS: A CRITICAL NEED

Dr. Shelly M. Jones is Associate Professor at Central Connecticut
State University. Her interests include culturally relevant
mathematics, connecting mathematics and music, and students’
mathematics beliefs. She contributed to The Brilliance of Black
Children in Mathematics: Beyond the Numbers and Toward a New
Discourse.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

In Part 2 - We explore Afrikan Centred Concepts of "God", The Universe & Indigenous Cosmologies.

If you Would Like: https://www.paypal.me/abengapparel

Sign up for the Sankofa Journey at https://www.sankofajourney.com Register for the Abibitumi conference at https://www.abibitumi.com/conference
Hit me up on Cashapp $obenfoobadele

This is a promotion and education of Akan/Afrikan spiritual system and philosophy.


The continent of Africa has been home to several ancient philosophies. We earlier saw the serer religion a complex and a rich philosophy that aligns itself well with the ancient Dharmic thoughts.

(see https://youtu.be/TukKCYxG4PM)


The knowledge postulated the presence of an infinite god energy (called the brahman, the oversoul or infinite consciousness) and that a self, a soul which is a part of the divine exists within each being. Actions of the self in this world (karma) dictates the progression of the soul towards salvation and this progression can last over various cycles of birth and death. We see in the Akan religion yet another ancient religion that aligns with the tenets of this ancient wisdom.

Akan Spirituality

⁣Languages I speak and the level at which I speak them - Ɔbenfo Ọbádélé Kambon