Piano – John Lewis
Vibraphone – Milt Jackson
Contrabass – Percy Heath
Drums – Connie Kay

Recorded live 1971

1 Walkin' Stomp
2 The Legendary Profile
3 Willow Weep For Me
4 The Cylinder
5 A Cold Wind Is Blowing
6 Misty Roses
7 The Jasmin Tree
8 Monterey Mist

⁣The Cow-Tail Switch- A Folktale of Africa

Abibifahodie! Abibitumi!

⁣ABIBITUMI EXCLUSIVE SEMINAR: Sankɔfa Journey Family Reunion – 27 Years of Reconnecting & Reclaiming

In this video, Juliet delivers her 5 step plan to buying land and building in the Gambia. She guides us around the building of what will be her new home. We talk to a building contractor, a property management company and a freelance estate agent.

Special thanks to Makonnen Sankofa (Cameraman and Video Editor). Subscribe to Makonnen's YouTube channel for more great content https://www.youtube.com/channe....l/UCiP8DHZ_eEFLJdOn7

Intro Sequence Song: MMJ - Love Me

Thanks to our recent Bla Xit donators: Samantha Forrester, Sonia Brown, Aaron Williams, Humphrey Smith, Binta Embalo, Ebrima Colley, Anthony Smith, David Omigie, Jerome Obba, Latisha Watford and 5011 Ent. & Media.

If you would like to support the channel so we can continue producing more content, you can send your donation via PayPal to bopcollective@yahoo.com

Become a Bla Xit Messenger (Subscribers only) by sending your video clip to blaxithome@gmail.com

Special thanks to our friend and YouTuber Wode Maya for helping to set-up the Bla Xit channel. You can follow him on YouTube too www.youtube.com/user/MrGhanaBabyyy

Courtesy of Lashid4u

UNIA-ACL Baltimore division 106 mass meeting via Zoom presents Dr Leonard Jeffries.

#kingdom #queens #thykingdomcome
The saying the kingdom of heaven is Your kingdom is One of the most kept secrets. You have heard of the kingdom within you? Yet newly born babies are vulnerable, they know nothing and if not protected would die within an Hour after birth, are they born with the kingdom inside them?
The aged are also vulnerable and behave like small kids.
What happens to their kingdom?
Does it die with them too?
What about those that never believe in this adage the kingdom of heaven is within you do they have it or not?
If someone goes crazy mentally what happens to their kingdom within?
What Is the Kingdom Within anywhere?
Is it the Kingdom of Your Soul,
Spirit or Flesh?
Are you born with It in You?
Or it comes after birth?
If so when and how?
Is it reality or by Faith?
Defining Terms
The significant reality to Kingdom is TERRITORRY
This Territory is called DOMAIN.
“KINGsDOMain “=KING-DOM-AIM –
QueenDom. The Splendour of Kingdoms is TERRITORIAL INFLUENCE.
What or who influences you controls your kingdom even the one within!
Either by a tiny or expansive power.
All Kingdoms EXPAND, Stabilise or VANISH!
A kingdom/queendom is ruled by a king or a queen.
Expanded Meaning of the phrase. the kingdom is within you includes
A kingdom is often called a monarchy, which means that one inherits this position by birth and are the leader, or head of that state-(Consciousness)
What is consciousness-being awake and Your kingdom
You Inherit a potential after birth.
"Your Kingdom" is a phrase that can refer to the personal power and control one has over their own thoughts, emotions, and behaviours. It is a reminder that each person is the ruler of their own internal kingdom and has the ability to govern themselves, make decisions, and have self-control. This can lead to greater levels of success, happiness, and fulfillment in life. The phrase "Your Kingdom" can also refer to one's own personal domain or sphere of influence, such as one's career, relationships, or community. The phrase can be used as a reminder to take ownership and responsibility for one's own life and to actively work towards achieving one's goals and aspirations. To experience the presence of your righteous ancestors and interact with the divinities so as to practice all of these powerful principles that lead to greater levels of success, happiness, and fulfilment in life do not hesitate get in touch with us on
join@maarifado.com
Subscribe and comment
References
Time and the Cosmic Blueprint of Our Identity - Imiso Ceramics
Motion Graphics provided by https://www.videobacks.ne

The Meat Lobby: How the Meat Industry Hides the Truth | Investigative Documentary from 2016

In 2015, the WHO listed one of the additives in processed meats as carcinogenic. That same additive was nearly banned in America in the 1970s – until lobbying from the meat industry discredited the scientists. We reveal how, to impede or halt regulations on certain additives, lobbyists have been working in the shadows for decades. At the heart of this strategy are the scientists who collaborate, who receive generous compensation for studies that promote meat consumption. In conjunction with this, those whose work finds health risks associated with meat are ‘shut down’. From Brittany to Denmark, through California and Wisconsin, director Sandrine Rigaud conducted a year-long investigation on the tactics of the meat industry.
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ENDEVR explains the world we live in through high-class documentaries, special investigations, explainers videos and animations. We cover topics related to business, economics, geopolitics, social issues and everything in between that we think are interesting.

While the world has its eyes on the Ukraine and Palestine wars, another war has been raging: Sudan is currently suffering the worst humanitarian crisis of recent times. But browse the news headlines on an average day, and you won’t find anything about Sudan.

Why? This war happens to be in a part of the world that very few care about and has been struggling with its identity. My new documentary tries to showcase Sudan's beauty and potential and hopefully get you to care and talk about what has been happening.

You can also directly help as a viewer by sharing this video, speaking about Sudan, writing to your MPs and pressuring them to intervene in stopping the war, supporting the businesses of any Sudanese person in your city, and donating to any of the following trusted NGOs:

https://www.instagram.com/hometaxsd/
HomeTax Sudan was established during the 2019 Sudanese uprising. It focuses on providing food, shelter, and medical aid to people displaced by violence and unrest.

https://www.instagram.com/darfurwomenaction/
The nonprofit, with 501(c)(3) status, advocates for civilian protection, crime accountability, and lasting crisis resolution in Darfur. It focuses on maintaining global attention on Darfur, educating children in camps, and providing skills training and support for women survivors.

https://www.instagram.com/suda....nese_american_physic
SAPA responds to growing needs by offering on-the-ground support and raising funds to improve humanitarian and medical aid for those fleeing and distressed.

https://www.instagram.com/barana_hanabneiho/
The Humanitarian Aid Commission launched a Registered Emergency fundraiser to provide internally displaced persons food, water, and shelter. It is active in areas from Al-Jazeera State to Sennar State.

Big thanks to my Sudanese friends for sharing their stories and hosting us in Khartoum:
Mohammed Muaawia: https://www.instagram.com/mohammed_muaawia/
Siddig Ashraf: https://www.instagram.com/siddig_pic/
Qamar (Moon) Abden: https://www.instagram.com/quehabden/
Arwa Abualhassan: https://www.instagram.com/arwa_abualhassan/
Talal Algizoly

Map animations by Anna Kurosovna. You can follow her work here: https://www.instagram.com/storm.inside.you/

2D intro Animation by Lucas Barreto. You can follow his work here:
youtube.com/animajeez
https://www.instagram.com/animajeez/

Most of the footage from the protests and some of the war were filmed by these three legends:
Thanks to Ayman Elamin: https://www.instagram.com/ayman_alamin/
Thanks to Bashir Idris: https://www.instagram.com/elbashiridris/
Thanks to Faiz Abu Bakr: https://www.instagram.com/faizabubak/

Thanks to my friends Ahmed, Lakshmi, and Khadija for sharing their experiences and footage of escaping Sudan’s war. Here are their Instagrams:
https://www.instagram.com/ahmed_elbadawy/
https://www.instagram.com/lostshmi/
https://www.instagram.com/khadijamansourexplore/

Thumbnail By Adam Stuart: https://www.instagram.com/adnastu/

End Song: War by Hajid: https://open.spotify.com/album..../68mCydBT3LDYKNYb6QE

Additional Footage:
Mazin Urso: https://www.instagram.com/mazinurso/
Spencer Taylor: https://www.instagram.com/spencervybes/
Joao Souza: https://www.instagram.com/joaosousa.photos/
Ahmed El-Nimery: https://www.instagram.com/by_nimeri/
Mazin Alrasheed: https://www.instagram.com/mazinalzain/
Mohamed Awad: https://www.instagram.com/moekward/
Musaab Dafalla: https://www.instagram.com/gar__sia/
Tedros Desse: https://www.instagram.com/tedrosdesse/
Ahmed El Fatih: https://www.instagram.com/ahmed_elfatih77/
Mahdi Elfaki: https://www.instagram.com/mahdielfaki/
Rached Cherif

Thanks to all the courageous photojournalists who provided us with rare images of Sudan's reality during the war.

This video may get demonetized due to the nature of the topics covered. Please consider supporting my work on Patreon: https://www.patreon.com/RobertoHelou

MY SOCIAL MEDIA ACCOUNTS:
Instagram: https://www.instagram.com/explorob/
Facebook: https://www.facebook.com/explorob
The music used in this video is from EpidemicSound. Get a 1-month free trial here: https://www.epidemicsound.com/referral/ibdiuj/
Project Africa Website: www.projectafrica.bike

Chapters:
0:00 A backstory
2:23 Introduction to Sudan
4:30 Arrival in Khartoum
7:23 Sudan since independence
8:39 Exploring Khartoum
10:51 The two Niles
13:30 A birthday
14:24 Henna
15:28 Sufism in Sudan
19:20 The Nuba people
22:10 Darfur's Story
23:19 South Sudan
24:57 Sudan's identity problem
27:58 Khartoum's events
28:41 Sudan's daily problems
30:49 The Sudanese Revolution of 2019
33:26 Hospitality in Khartoum
36:30 The Coup of 2021
39:43 Going to Khartoum’s protests
41:50 Political escalation
43:33 The start of the war
48:50 The displacement of people
50:49 Daily life during the war
52:36 Escaping Sudan
56:03 Siddig’s journey back
57:34 The war today
01:01:52 Is there hope?
01:02:56 How to help Sudan
01:04:58 The land
01:07:13 The war in numbers

The full-rigged ship was the essential technology that enabled the trans-Atlantic slave trade to flourish. Between 1698 and 1807 around 11,000 ships were fitted out in England for the slave trade, transporting around three million Africans.
But the trade also employed other vessels, from in-shore boats supplying the slavers, to the Navy vessels that protected them. Sickness and disease were constant companions to both slaves and crew. Mortality amongst both was high, from disease, mistreatment, accident and suicide.
Dr Stuart Anderson explores the relationship between ships, slavery and sickness, and considers the measures eventually taken to improve health at sea.

Gresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/

⁣What does Agya do for the family?

Exploring the link between diet and disease. How are diabetes, heart disease, stroke, obesity and cancer linked to our diet? Understanding this association leads to fascinating new treatment possibilities. Check out my blog at https://medium.com/@drjasonfung

More Information:
BOOKS:

The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771....641258?ref=exp_jason

The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B079....5BLS8D?ref=exp_jason

The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062....894005?ref=exp_jason

Amazon:
USA - https://www.amazon.com/shop/jasonfung
Canada - https://www.amazon.ca/shop/jasonfung

**Fasting Aids**
Pique Fasting Tea (recommended)
https://www.piquetea.com/drjasonfung

Fasting Community and Coaching:
https://www.thefastingmethod.com/

YouTube Medical Lectures (for specialist physicians):

1. The Roots of the Obesity Epidemic - https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting - The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w​​
3. Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U​​
4. Two Big Lies of Type 2 Diabetes - https://youtu.be/FcLoaVNQ3rc
5. Reversing Type 2 Diabetes Naturally - https://youtu.be/mAwgdX5VxGc
6. Insulin Toxicity - https://youtu.be/4oZ4UqtbB_g​​
7. Saturated Fat - Friend or Foe? https://youtu.be/QetsIU-3k7Y
8. Diet and Disease - https://youtu.be/2yoOx_7MLn0
9. Dangers of Fructose - https://youtu.be/pG89j432w-Y
10. Insulin Resistance - https://youtu.be/dimP7IdM2Og
11. Role of Hormones in Weight Loss - https://youtu.be/ZbnshVO4PRM
12. The Obesity Code Lecture 1 - https://youtu.be/YpllomiDMX0

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCoyL4iGArWn5Hu0V_

Timestamps:

0:00 Diet and Disease
2:13 Diseases of Civilization
15:02 Cancer
26:57 Diabetes
41:13 Hormonal Obesity

#jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health

Ɔbenfo (Professor) Ọbádélé Bakari Kambon, is a multi-award winning scholar and linguist. He moved from the United States to Ghana 16 years ago to start a new life with his family and has remained committed to helping Black people connect with their roots in Africa. Our discussion in this video centres around his upcoming Abibitumi Conference September 6-8th, 2024 which will also honour his father's legacy as a Pan-Africanist and he shared his fathers views on what he felt is the biggest problem in the world. Information about attending the conference: https://conference.abibitumi.com/Book mentioned in interview: Black Guerilla Warfare in America: https://obadelekambon.com/product/bla...Ɔbenfo Kamau Kambon Speech on C-Span: https://www.youtube.com/watch?....v=DFs2BVQspUk_______

⁣Nana Kimati Dinizulu soloing on Gome, a hand and foot drum of the Ga people of Ghana, West Africa. This solo was performed around 1990.


⁣https://dinizuluarts.org/

AAAG Black History Month Launch Panel 1: What is Pan-Africanism?

⁣OurStory UNCENSORED | Professor Bayyinah Bello - The Haitian Revolution

Subscribe to watch more African Folktales

A review of the activity of an informant

Ɔbenfo Nana Baffour Amankwatia II also known as Asa Hilliard III in this memorable speech about Freeing our Minds and Returning To The Source: Our African Origins #NanaBaffourAmankwatiaII #AsaHilliardIII #Afrika #Afrikanhistory #Ancestry