"The sea created us," say the Garifuna, descendants of enslaved Africans who live in tightly knit communities along the coast of Honduras. Far from the noise of the modern world, their lives are deeply intertwined with the ocean and the land. The Garifuna have preserved their African heritage and traditions with remarkable resilience, standing firm against the tides of change.

Rooted in solidarity and tradition, they continue to celebrate their unique cultural identity, blending music, dance, and rituals that connect them to their ancestors and the sea. This journey dives into the vibrant world of the Garifuna, revealing how they navigate the challenges of preserving their heritage in an ever-changing world.

Documentary: People of the Sea – Ep 12: Honduras (2017)
Directed by: Pierre Francois Didek
Production : Découpages & Arte France

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In this video Chris Ehret debunks the infamous 2017 Abusir study that suggests that modern Arabs and Levantine populations are representative of the inhabitants of ancient Kmt.

For more pics, videos and future events visit https://Nkwadua.com/tasting/

It was a magical night as celebs, influencers, prominent persons, and guests experienced the epic vegan menu tasting event that took place on April 4th, hosted by the incredible Kid Chef Ama Kambon, the celebrity chef to the stars!

It was a delicious night of networking, performances, and unforgettable gourmet vegan dishes that took center stage.

Ama received a new chef's outfit and did a wardrobe change from an apron to a chef's coat with a Kente flair and matching hat.

Our star-studded guest list included some of the most influential figures in the entertainment and culinary world, making this a truly unique and memorable evening. Okyeame Kwame, the vegan rapper and entrepreneur, delighted everyone with an impromptu rap performance alongside the world-renowned flute player, Dela Botri. Their spontaneous collaboration created an electrifying atmosphere that set the tone for the rest of the night.


• Star-Studded Guests:
- Okyeame Kwame: Vegan rapper and entrepreneur who delighted everyone with an impromptu rap performance alongside Dela Botri.
- Dela Botri: World-renowned flute player who enchanted the audience with his mesmerizing music.
- Ameyaw Debrah: Celebrity blogger and journalist who captured stunning photographs, especially of the crowd favorite, As Above Sobolo.

• Delicious Vegan Delights:
- As Above Sobolo: This delicious Sobolo brand was the favorite of the evening, refreshing and tangy.
- Akara Bites: Crispy and flavorful, these were a hit among all the guests.
- Barbecue Cauliflower Bites: Perfectly seasoned and mouth-wateringly good.
- Sweetened Carrot Salad with Cabbage and Plantain Croutons: A unique and delightful combination.
- Waakye with Shito and Spaghetti: A traditional Ghanaian dish with a twist.
- Jollof with Red Stew and Meaty, Carefully Seasoned Fried Mushrooms: A rich and savory delight.
- Mini Cheesecakes Topped with Hibiscus Syrup and Chocolate Drizzle: The perfect sweet ending to a gourmet feast.

• Special Appearances:
- Larona Lollie: Entrepreneur who enjoyed networking and tasting the exquisite dishes.
- @itz_ruhmih: Instagrammer who shared the event live, capturing every delightful moment.
- Mahesh ck: Vegan and IT professional who appreciated the unique flavors.
- Elizabeth: Banker who enjoyed the ambiance and the food.
- Cashawn Myers: From Habesha, contributing to the vibrant discussions.
- Ena Imara: Chef and mentor who provided valuable insights.
- Kala Kambon: Educator and writer who engaged in lively conversations.
- Edwin Kweku Baffour: From Food Sovereignty Ghana, discussing the importance of sustainable food.
- Ohenenana Safo: Event organizer and fashionpreneur who added a touch of style to the evening.
- Dr. Doe: From Plant-based Vegan Market, supporting the event and its mission.
- Dr. (Nana) Mawiyah Kambon: Psychologist and elder who shared her wisdom and support for the event.
- Ras Revolution: Reggae musician who added rhythm to the night with his soulful tunes.
- The Bradbys: The RepatriatetoGhana family who embraced the culinary experience with joy. They came out to celebrate their anniversary and Mrs. Bradby's birthday.

A Night to Remember:
• Networking and Dancing: Guests mingled, networked, and danced the night away, creating a vibrant and joyful atmosphere.
• Culinary Excellence: Chef Ama showcased her exceptional culinary skills, impressing everyone with her innovative and delicious vegan dishes.
• Photographs and Memories: The event was beautifully documented by Ameyaw Debrah, ensuring that every moment was captured.

Join us in celebrating this incredible event and the culinary genius of Kid Chef Ama Kambon. Watch the full video to see the highlights, the laughter, and the amazing food that brought everyone together. Don’t forget to like, comment, and subscribe for more delicious and exciting content!

Watch Now: [Link to Video]

Follow Us:
• Instagram: @KidChefAma
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• Twitter: @NkwaDua

Tune in to see how Kid Chef Ama continues to innovate and inspire with her amazing vegan creations! 🌱✨

#vegan #blackvegan #plantbased #foodies #ghanacelebrities #ghana

⁣Planting seedlings at KASI

Abonne-toi à mon compte YouTube pour découvrir tous mes nouveaux projets :

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Composition : Phénomène On The Beat
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Stuart Reid '08, Executive Editor at Foreign Affairs, tells the Secret History of the CIA and a Cold War Assassination, based on his recently published book about the U.S.-sanctioned plot to assassinate the democratically elected leader of the newly independent Congo.

Haldeman Hall at Dartmouth College, Jan 11, 2024

Kwame Nkrumah was the leader of Ghana from independence until his deposition by a CIA-back coup d'etat in 1966, as well as one of the principal political and philosophical leaders of the Pan-African movement. While friendly with countries such as the Soviet Union, Nkrumah's Ghana was part of the non-aligned movement, and Nkrumah's political philosophy is typically described as a syncretic mixture of Marxism and traditional African cultural ideas.

While the defeats of socialist experiments in West African countries like Ghana and Guinea-Conakry urge reflection on the successes and failures of these ideologies and movements, Nkrumah remains a key figure in the history and competing ideologies of African liberation movements, and thus he, and Neo-Colonialism: The Last Stage of Imperialism, his most famous work, merit study in order to enrich our understanding of African history.

You can read a version of this text here:
https://archive.org/details/Ne....oColonialismTheLastS

I collect no fees or advertising money by sharing readings of important texts. If you would like to help cover the costs of equipment, hosting fees, and materials to allow me to continue sharing revolutionary, anti-imperialist, and anti-colonial writings, you can become a Patron at:
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This week we look at expectations, whether created by ourselves, others, or our circumstances and environment. This burden we carry without realizing it. Often we fail to appreciate how expectations robs us of being whole, complete beings, with resolve and at peace from inside out.

Ethics, Laws, Morals, Justice in pre-colonial Africa society.

https://thecoldestwater.com/?ref=fromnothingEnter for a chance to win a free 1 gallon coldest water thermos valued over $120 at: https://thecoldestwater.com/Fr....om%20Nothing-giveawa see my sources or support me on Patreon!https://patreon.com/FromNothingFor gaming streams, follow me on Twitch: https://twitch.tv/TheEmpireFNAnother way to see sources:https://fromnothing.info/sources (#40)Join my Discord community:https://discord.gg/4Xuh74W​​​​​​Follow me on Twitterhttps://twitter.com/TheEmpireFNMusic:Majestic Hills by Kevin MacLeodLink: https://incompetech.filmmusic.....io/song/4013-majesti https://filmmusic.io/standard-license

The leaders of the Alliance of Sahel States are not slowing down. In Burkina Faso, President Ibrahim Traoré has launched the country's first specialist hospital dedicated to elderly care—a groundbreaking step for social development in West Africa. Meanwhile, in Mali, President Assimi Goïta has overseen the arrival of over 1 million doses of the malaria vaccine, aimed at saving hundreds of thousands of young lives. These bold moves show that the AES is not just talking about sovereignty and independence—they’re building it, brick by brick, dose by dose.

#afrikanmusiconly

Brazil's government ended its slavery regime in 1888, but it never sought to deal with the conditions in which it left the black population and deep scar left on Brazilian society

Please Visit our Website to get more information: https://blackbraziltoday.com/

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Petersfield & Rey Group Limited is a company situated in Ataabadze in the Komenda-Edna-Eguafo-Abirem (KEEA) Municipality of Ghana.

The company has two production lines; one producing Reydrops natural mineral water, and the other producing soft drinks and natural fruit juice (pineapple, watermelon and mixed fruits with ginger)

Adopted under the 1D1F policy, the company boasts of 165 out-grower farmers who assist in producing raw materials to feed the company, and farmlands of about 206 acres.

Watch this video to learn more.

Grow In Ghana, Grow With Ghana 🇬🇭

#GrowInGhanaGrowWithGhana #GhanaOnTheGo #GIPCGhana #InvestGhana #Pineapple #Fruits #FruitJuice #Watermelon #organic

⁣Kemetic Sciences and Metaphysics: Anthony Browder

Ready to escape the clutches of donald chump? Sign up for your pre-patriation consultation today and get moving! https://www.r2gh.com/quiz

Ibrahim Traore delivers a speech for the ages and tells ALL THE TRUTH AND NOTHING BUT THE TRUTH!

Indisputable Facts - THE ANCIENT EGYPTIAN ORIGIN OF THE BIBLE... BACKED BY SCHOLARSHIP AND MAINSTREAM MEDIA

⁣Long before Abuja became Nigeria’s capital, the Gbagyi language group thrived with a rich culture, advanced knowledge, and deep connection to the land. In this video, we journey into the ancient civilization of the Gbagyi—exploring their traditions, architecture, beliefs, and how their legacy still shapes the identity of the region today. Discover the untold story of a people whose history runs deep beneath the foundations of modern Abu

⁣Iyanu, Biyi, Toye and Ekun reach The Source Mountain and meet the Guardians; Iyanu must pass the three trials to prove she's the Chosen; Chancellor Nuro, possessed by the Fallen One, tracks them across the Rinku Plains to stop her.

⁣Part 2 of Gullah Redemption Mission Sierra Leone's (GRM-SL) visit to Njama Kowa village in Moyamba to discuss the Tools & Seeds Project.

Sign the petition to help us write OURSTORY and pave the way for us all.
Link to sign: https://www.change.org/GullahCitizenshipSL

Join The Organization: https://gullahleone.org/gnona-........individual-regis

Grab some merchandise: https://teespring.com/stores/gullah-leone-store

Gullah Geechee have a unique historical, kinship, and cultural connection to Mama Salone (Sierra Leone) and we believe that it is time for us to request and receive our dual citizenship in this beautiful country where thousands of our ancestors were stolen away from and hundreds repatriated to found the modern capital city of Freetown.