Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they really bring?

This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more restaurants serving superfoods in Germany. Florian Klar of Bochum opened the first superfood bistro in the Ruhr region about a year ago. He buys in all types of food, using local suppliers when he can, but he also uses exotic superfoods in his meals.

Quinoa, goji berries and chia seeds can now all be found in supermarkets as well. The food industry has discovered selling these products is lucrative and changed its product selection accordingly. Superfoods are simply that a foodstuff contains a high amount of nutrients. "Every country has its own superfood,” says nutritionist Matthias Riedl. Blueberries, flax seed, blackcurrants, and kale are all superfoods native to Germany.

The film also takes viewers to Bolivia, a key quinoa exporter, to see how the hype has influenced farming there. Exports of the so-called "Inca corn” quadrupled between 2007 and 2013. The rising price of quinoa on global markets has led Andean farmers to increase the size of their fields. Yet after just two straight years of quinoa harvests, the soil is already exhausted and barren.

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Spiral Dynamics Integral Theory is a Human Developmental model that encompasses all of human development and consciousness into 8 stages. The model was created by Don E. Beck and Christopher C. Cowan, and is based off the work Clare W. Graves had started. The 8 stages are: Beige, Purple, Red, Blue, Orange, Green, Yellow, and Turquoise. Each stage represents a type of worldview, thought structure, and an overall rationale for decisions being made. Basically, each stage represents a sort of track that consciousness runs through. As one moves up the spiral, they gradually take on a position of higher perspective, and gradually showcase a higher level of concern for all sentient beings. This model is important for one to learn as it represents a sort of roadmap that one follows as they self-develop. If you are into spirituality, improving yourself, improving this world, and raising your awareness, this model is absolutely crucial to learn.

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Hello everyone, my name is Wyeth and I originally created this channel to share some insights about life and the universe that I had on psychedelics, and how they can be used to change one’s life for the better. Now, this has evolved into me seeking to dedicate my life to understanding the truth about the nature of reality, the self, and consciousness at the deepest level. Because these subjects deal with the fundamental nature of who we are, I believe knowledge from these fields can be used to help one live a more wholesome and authentic life in all aspects.

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Timestamps
0:00 Introduction
3:28 Stage Beige
4:33 Stage Purple
6:08 Stage Red
8:44 Stage Blue
11:10 Stage Orange
13:48 Stage Green
16:16 Stage Yellow
19:20 Stage Turquoise
21:58 Final insights

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