Dr. Kamau Kambon european system of white supremacy: 4-17-1993 ABpsi at St Aug

All day, ayday, bwoi!
The first sparring session is a 2nd degree Black Belt Karate-based fighter vs a Capoeira based fighter. Very interesting. Enjoy!
(Capoeira is me with the locs wearing RBG. The opponent with black and white stripes is a 2nd Degree Black Belt and Karate instructor, Samuel Obeng, here in Ghana. No karate instructors were overly harmed in the filming of this video. He starts using his karate only at about the 2 minute mark. The sparring goes to about 8:25 for a good 6 minutes to see how the two work out in a head-to-head clash!)

Okunini Ọbádélé Kambon on Kwanzaa – for seven days or for life - Afrika Speaks 18-12-17

Basic footwork drills in class with mixed-in attacks and a little ground work; sparring and discussions on overall principles. Disclaimer: This is the full-contact Afrikan version of Capoeira, not the contemporary non-contact "Brazilian" version.

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Obadele Kambon:obkambon@ug.edu.gh and Abibitumi Download on IOS or Google Play

Obadele Kambon, PhD - The Importance of Repatriation - pt. 1; Sustaining Oneself/How To Make It On Afrikan Soil - pt. 2

Dr. Kamau Kambon explains that the real hope for Black/Afrikan Liberation from under white terror domination lies with those aged between 28-34.

This clip is taken from The C.O.W.S. Radio Show on Feb 22, 2011. Episode 330

For more episodes:
http://www.talkshoe.com/talksh....oe/web/tscmd/tc/9725

http://archive.org/details/TheCowsRadioShow

http://archive.org/details/TheCowsRadioShow2

Dr. Kamau Kambon's website:
http://www.kamaukambon.org/

Double Consciousness Mix-tape
by GACMusikRoom. Free Download
http://gacmusikroom.bandcamp.c....om/album/double-cons

Victim of White Supremacy Diary
http://racism-notes.blogspot.com/
Victim of White Supremacy Diary. Blogging to Replace White Supremacy With Justice (RWSWJ).

All mixed audio material is for educational  non-profit purposes.....

#patricianewton #francescresswelsing #drmaat #blackpsychologist #blackhistory #africanhistory #trauma #psychologyofselfhate #selfhate #blackpsychology #africanpsychology #blackconsciousness #africanconsciousness

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Regenerative agriculture is an effective way to restore biodiversity and stabilize the climate, but what exactly is it? This video explores three different regenerative practices that have great potential both in food production and in healing the land.

Sources:

Organic Agriculture does more harm than goodSearchinger et al., Assessing the efficiency of changes in land use for mitigating climate change, 2018.https://www.nature.com/articles/s41586-018-0757-z

Bacteria Converts Ammonium into Nitrite and Nitrate:Jeff Lowenfels & Wayne Lewis, Teaming with Microbes, 2006, 48.Myceilium brings water to plants:Ibid, 57.Worms increase water absorption and allow plant roots to penetrate deeper:Ibid, 89.Fertilizer leeches into water:Ministry of Agriculture, Food and Rural Affairs, 2005.http://www.omafra.gov.on.ca/en....glish/engineer/facts

Regenerative grazing can sequester carbon:Sanderman et al., Impacts of Rotational Grazing on Soil Carbon in Native Grass-Based Pastures in Southern Australia, 2015.https://journals.plos.org/plos....one/article%3Fid%3D1

Regenerative grazing can build soil and reverse desertification:Allan Savory, Holistic Management, 1999, 244.The growth of grass:Global Rangelands, Basics of Grass Growthhttps://globalrangelands.org/t....opics/rangeland-ecol

Julius Ruechel, The Daily Pasture Rotation, 2009.https://www.grass-fed-solution....s.com/pasture-rotati

Overgrazing leads to erosion, drought, and desertification:Ibanez et al., Desertification due to overgrazing in a dynamic commercial livestock–grass–soil system, 2007.https://www.sciencedirect.com/....science/article/pii/ forests consist of 7 layers:Toby Hemenway, Gaia's Garden, 2001, 172.

https://www.abibitumi.com/prod....uct/diaspora-connect slides available here!