Back & Cardio w/ Akosua
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12/28/20
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Let's hit the morning reset and give our bodies the attention that's needed.
Try 3-4 sets of each workout, with cardio in between sets.
3-4sets
10-15 reps
Music: Shanhai
Musician: FOREVERT
URL: https://icons8.com/music
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Awesome.
Serious!!!!