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In this insightful presentation, Deborah Hinds speaks about attainable fitness and nutrition goals for optimal health. Deborah also speaks about facilitators and barriers
to achieving better fitness and nutrition habits developing
solutions that will maximize success. This session is part of the holistic health conference, "Groundings With My Brothers and Sister 2024".

🎧 Catch 'I NEVER KNEW 📻' for Roots, Rock, Reggae Music!
Hosted by Jr of 'I Never Knew TV'
📅 Sundays: 9 - 11 AM EST
📅 Wednesdays: 8 - 10 AM EST
📅 Thursdays: 10 AM - Noon EST
Listen live: https://wloy.org/listen/

#healthy #ineverknewtv

🌟 Join the 'I Never Knew TV' Community!
Become a member today: https://www.youtube.com/channe....l/UCwZ2vurIl_X8rv0Dv

In this insightful clip, Deborah Hinds speaks about 'SMART' was to get healthy. This session is part of the holistic health conference, "Groundings With My Brothers and Sister".

🎧 Catch 'I NEVER KNEW 📻' for Roots, Rock, Reggae Music!
Hosted by Jr of 'I Never Knew TV'
📅 Sundays: 9 - 11 AM EST
📅 Wednesdays: 8 - 10 AM EST
📅 Thursdays: 10 AM - Noon EST
Listen live: https://wloy.org/listen/

#healthy #ineverknewtv