#veganlifestyle
Last month I presented about what we can do to stay healthy in Kiswahili on Kiswahili Day. This was an assignment for my Kiswahili class. Here is the full presentation with sub-titles.
This not only a lesson in what we can do, but also a lesson in living the 5 Pillars of Transformation that I talked about in my previous video which got me to this point on my language learning journey. https://www.youtube.com/watch?v=Wlkto7JySP4
Ama Opare is a plant-based lifestyle coach who works one-on-one with you to help you unlock your Whole & Healthy self so you can stop struggling with your diet and discover your personal recipe for success.
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Take the Essential Wellness Quiz-Find out what to focus on to design a healthy diet and lifestyle you can actually stick to. https://foodforthesoul.me/quiz
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Music: Kaleidoscopic Universe by Mausiki Scales. Check out his amazing music at https://www.mausikiscalescommonground.com.
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#blackvegan #veganlifestyle #wholeandhealthy