#mentalhealthawareness #transformation, #biko
From IPET ISUT COSMOS IMBIZO EAST, WEST, NORTH, SOUTH, INT'L resources let us look into those crucial Steps – that give you mental HEALTH and Power to transform your life. They include-
Setting clearly focused Goals. ... a Creative A Routine. ... Holding Yourself Accountable. ... and last but not least..• Tracking Your Progress daily till death. To fulfil them we must - simultaneously
i- Establish The Problem(s),
ii- Pinpoint How The problems Started,
iii- Best optional Scenario,
iv- Finding the "'Soulutions"
v- Implementing a Day to Day Action plan.
vi- Be ready to do it Till Death!
Mental maturity relates to our ability to think in more complex and agile ways. The background to our current lives requires that we Grasp current affairs and trends so as to contextualize social origins of broad Problems. The whole world is under siege - worldwide health challenges, severe post pandemic trauma. Manmade woes and wars- Russia Ukraine Nuclear threat, debt crisis, Racism, transhumanists agenda, manmade poverty. There is a non-human force ruining the earth. This is how these Problems Are Created. How do we adopt the Best Solution & Optional Scenario Modeling? Yes, the Biggest Battle includes Rescuing our Thought Process & reigniting dominant IDENTITY ideas- & uprooting those erroneous ideal easily Planted by others of nefarious character and origins. We are in the womb, in the earth. Even though the soul, the you, if you are a New- Maturing or an Old Soul it must grow, if new, it must age gracefully, if a mature soul, it has loads of work like any grand old parent, if you are an old Soul Share wisdom. Khepri Is rolling the ball of dirty Symbol of Soul In Matter Filled with potential in direct display of Ra Energy... power in and around... YOU. Therefore, keep you Goals and woks focused.
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Prof. James Small & Dr. Oba T’Shaka talk about the significance of the practice of African Sacred Sciences.

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HAPI Talks with Queen Afua about the Power to Heal Yourself

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If you haven't seen the award winning documentary HAPI -- please head to our website to pick up a copy or ticket to one of our LIVE SCREENINGS on our HAPI City Tour!!!!!!! HAPIFilm.com

Please visit www.hapifilm.com to get a copy of the Groundbreaking documentary film HAPI, the ONE AFRICA: Power in Unity conference and all the latest HAPI gear.

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Felt’s Chanel

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In this lesson I teach you how to say:

1. Don't
2. Isn't it?


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In this lesson I explain three Jamaican terms.

1. Kotch
2. Kotch a people yaad
3. Kotch e at, a lie?


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Watch more reasonings from Dr. Dorothy Holley
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Pt. 4 https://youtu.be/35nNteOv5ZU
Pt. 6 https://youtu.be/AX_svFuF6ro
Pt. 7 https://youtu.be/-hMx__ZkpBc

In this reasoning developmental psychologist, licensed clinical social worker, author, recording artist, percussionist, and songwriter Dr. Dorothy Adamson Holley, aka Drum Dr. Dot speaks connection between racism and mental health.

Dr. Holley argues systemic racism has an immensely negative impact on the psyche of Black people in America.

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📚 Talk Therapy (Alone) Is Not Enough: Creative Practices for Trauma Treatment 📚
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For the past 30 years Paula Petinaud (Sista P) as she is affectionately called has been living in Portland where she has dedicated her time to preserving Jamaica’s traditional culture and heritage, improving literacy, exposing Jamaicans to life on the continent and has attained the status of Cultural Ambassador among her peers.

In this clip Sista P speaks on the false narrative of Black men not taking care of their children.

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Pt.2 https://youtu.be/Z7V28tH2cjo
Pt.3 https://youtu.be/hd4jzFFUiP0
Pt.4 https://youtu.be/wpVcxWLvso4

For the past 30 years Paula Petinaud (Sista P) as she is affectionately called has been living in Portland where she has dedicated her time to preserving Jamaica’s traditional culture and heritage, improving literacy, exposing Jamaicans to life on the continent and has attained the status of Cultural Ambassador among her peers.

In this clip Sista P shares the life lessons she learned while living in the hills with Rastafari.

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