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OPEN D.O.O.R. • PROGRAMME PROMOTION

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Friday, 30 October 2026 · Cedi Conference Centre, University of Ghana, Legon
8 AM Presidential/Royal Panel · 12 noon Debate · 1:30 PM Plenaries (GMT)

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1,000 Skips on the Jump Rope (7m 19s)

38 Views • 07/15/20
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Ọbádélé Kambon
Ọbádélé Kambon
459 Subscribers
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1,000 Skips on the Jump Rope in 7 minutes, 19 seconds of jumping rope.

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1 Comments sort Sort By
ᴬᶜᴴÍ ᴮÖᴵÉ
ᴬᶜᴴÍ ᴮÖᴵÉ
6 years ago

Wanna do 500 the first time and then 1,000.

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Ọbádélé Kambon
Ọbádélé Kambon
6 years ago

You can do it. I'm looking forward to the video!

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