In this powerful episode of the *Raw Success Podcast*, we sit down with Afiya Mbilishaka, psychology expert and founder of PsychoHairapy, to explore the deep connection between mental health, culture, and identity.

Afiya breaks down how traditional psychology frameworks were not designed with the Black community in mind—and how that gap has impacted the way mental health is understood, treated, and even stigmatized. We dive into the origins of these systems, the cultural disconnect, and why representation and culturally relevant approaches are essential for real healing.

This conversation goes beyond theory. Afiya shares how PsychoHairapy is redefining therapy by creating safe, culturally affirming spaces—starting with something as personal and symbolic as hair. From generational trauma to self-expression, this episode challenges the status quo and opens the door for a new perspective on mental wellness.

If you're interested in mental health, cultural awareness, and breaking cycles that no longer serve us, this is a must-watch.

🎯 In this episode, we cover:

* Why mainstream psychology often misses the mark in the Black community
* The cultural roots of mental health stigma
* How PsychoHairapy is changing the game
* The connection between hair, identity, and healing
* Tools for building culturally aware mental wellness practices

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Get Dr. Afiya Mbilishaka's Book Here:
Laid to the Side: Disrupting the Silence of Black Girls' Hair Stories in Schools
https://amzn.to/3Qw3IV5

Get True Khepra's Book:
The Power Of Choice: You Are Not Stuck
https://amzn.to/3XtJo7Q​

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Or Get the physical Copies of our favorite books here:
Rich Dad Poor Dad by Robert T. Kiyosaki
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Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill
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The Autobiography of Malcolm X: As Told to Alex Haley
https://amzn.to/4irkSwo
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
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In Mali, armed groups have launched one of the largest coordinated attacks seen in recent years, targeting multiple cities across the country... and failed.

"2AM in Venezuela" (OFFICIAL VIDEO): https://youtu.be/GtvkwgbVKF8

BLACK WINTER (Full Album): https://youtube.com/playlist?list=PLJSMFuicKjJ46p1K9TlqZPRGFSd0M5z9U&si=4WG_YXCGJinM6XEN

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⁣https://egotickets.com/events/....iba-music-festival-2

For 500 years, Africa has fed, clothed, sheltered and powered the West. What has it gotten in return? Hunger, disease, poverty, underdevelopment and its greatest leaders deposed or murdered by that same West.

In this 1987 interview with Norsk rikskringkasting AS (NRK), Ghanaian author and poet Ama Ata Aidoo (1942 - 2023) comments on this dark pattern, and how Africa has gained next to nothing from the West, despite giving it everything.
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SOURCES
https://tv.nrk.no/serie/forfat....terinne-i-dag/sesong

https://www.theguardian.com/po....litics/2005/aug/20/p
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In the new book, "Muskism: A Guide for the Perplexed," authors Quinn Slobodian and Ben Tarnoff look at the worldview that shaped Elon Musk and the ideology that has coalesced around him. They call Muskism "an operating system for the 21st century."Democracy Now! is an independent global news hour that airs on over 1,500 TV and radio stations Monday through Friday. Watch our livestream at democracynow.org Mondays to Fridays 8-9 a.m. ET.Subscribe to our Daily Email Digest: https://democracynow.org/subscribe

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The U.S.-Israeli war on Iran and the closure of the Strait of Hormuz have raised fuel costs and caused shortages of key fertilizers around the world, wreaking havoc on the agricultural industry. Adam Hanieh, director of the SOAS Middle East Institute at the University of London, says the effects could be felt for a long time, particularly in the Global South.

“About a third of the world’s basic fertilizers now pass through the Strait of Hormuz,” says Hanieh, who adds that the “coming food crisis” is compounded by the climate and debt crises in much of the developing world. “It’s a perfect storm.”

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