The Context of White Supremacy recognizes our ninth year broadcasting. Joining us for the occasion is author, educator, father and attempted counter-racist Dr. Kamau Kambon. Some of his books include: The Last Book; Black Guerrilla Warfare in America; Tips on Quick and Easy Ways Afrikans Can Commit Subtle Suicide; and Food Health and You: Why Black People Die So Young. After Gus’s residence was flooded, Dr. Kambon’s wisdom motivated him to strive for self care. As opposed to eating “comfort food” or drinking, Gus resumed his yoga practice and regressed to being vegan. Dr. Kambon will explain why during times of accuse trauma, prioritizing self care is mandatory. We’ll also discuss the passing of author and journalist, Lerone Bennett Jr. as well as the significance of black ancestors in the struggle for black liberation. In addition to The C.O.W.S.’s 9-year anniversary, February 21st is the 53-year anniversary of the assassination of Minister Malcolm X.

This is my testimonial dedicated to Kamau Kambon and his wife Nana Efia

message from Dr. Kamau Kambon

Warrior elder Dr. Kamau Kambon helping the youth learn survival and life skills with some brotherhood activities

Dr. Kamau Kambon has been vegan for 40+ years.

Caught him on camera doing pushups. This was actually his 3rd set. He did 2 sets of 100 and had started this one before I started the camera and started counting.