- General Videos
- Music
- Economics
- Health
- Travel & Events
- History
- Psychology
- Spirituality
- Movies
- News & Politics
- Kmtyw Combat Sciences
- Ɔbenfo Ọbádélé Kambon Videos
- Ɔbenfoɔ Kamau Kambon: Black Liberation Philosophy
- Science, Tech, Engineering and Math
- Permaculture
- Self-Sustainability
- Living Off Grid
- Yoruba Language Learning
- Education
- Mmɔfra Adesua
- Nana Kamau Kambon Playlist
- Livestream
- Live
Back & Cardio w/ Akosua
5
0
33 Views·
12/28/20
In
Health
Let's hit the morning reset and give our bodies the attention that's needed.
Try 3-4 sets of each workout, with cardio in between sets.
3-4sets
10-15 reps
Music: Shanhai
Musician: FOREVERT
URL: https://icons8.com/music
Show more
Awesome.
Serious!!!!