⁣Just Feel, Grow, Laugh, Overcome, Thrive, Relax, Wonder, Play.


No worries. No doubt.


Just be Loud, Happy, Strong...


Just Be Africa™

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It's the motto, the mandate, the mission.


Family, Fitness and Freedom are so important to me and it is my dream to help create a world where we as Black people (Kmtyw) can just exist as we are. No worries, no hate, no doubt -- And become our greatest selves!


I've been sleeping on this dream for a clothing brand with a strong, positive message & purpose for a few years too many, but it's finally here and ready for you all! I've put so much pride and work into building this brand and I truly hope you'll love it as much as I do.


This is just the beginning, and there is still so much more to come, but follow along as I take this journey to create something to uplift, motivate and inspire the community that has given me so much life.



- TK Sage

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Just Be Africa™ | https://justbeafrica.com
- instagram: @justbeafrica
- videos: ⁣https://abibitumitv.com/@sagelion
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https://TKSage.com | TK Sage Enterprises™

Powerful Lecture on Bioelectric Cell Food
The 2012 Second Edition of Oxford Encyclopedia of Food and Drink in America acclaims: ‘...the raw food movement owes much to Dr. Aris LaTham, a native of Panama, he is considered to be the father of gourmet ethical raw foods cuisine in America. He debut his raw food creations in 1979, when he started Sunfired Foods, a live food company in Harlem, New York. In the years since he has trained thousands of raw food chefs and added innumerable recipes to his repertoire.’

Dr. Airs LaTham studied at the University of Legon in Ghana, as well as New York University, and graduated from the College of Staten Island (CUNY) with a B.A. in Education and Spanish. He also completed graduate studies at California State University Fullerton, with majors in Linguistics and Bilingual Education, where he was a polyglot scholar of Kiswahili, Sanskrit, Italian, Arabic, and Ebonics. Professor LaTham taught Spanish, Kiswahili and English as a Second Language (ESL) at the secondary school level in New York City and New Jersey. He taught at California’s College of San Mateo, Fullerton Community College, and Sullivan Language Institute, Cornell University in New York and Brown University in Rhode Island. Dr. LaTham was an administrator at the Tanganyika International School in Dar Es Salaam, Tanzania. He also served as a Bilingual Curriculum Writer and Second Language Specialist for the San Francisco and San Bernardino Unified School Districts in California. Dr. Aris LaTham was the keynote presenter at the 2009 International Vegan Festival in Rio de Janeiro and lectured in the School of Nutrition at Universidade Federal de Santa Catarina, Florianopolis Campus in Brazil.

In2004Dr.LaThamwashonoredasakeynotepresentertothe36t hWorldVegetarianCongressinFlorianopolis, Brazil, in 2005 at the European Vegetarian Congress in Riccione, Italy and at the 2009 International Vegan Festival in Rio De Janeiro, Brazil. Dr. LaTham was a featured presenter at the World VegFest in Dubai, UAE and Chennai, India in 2014.

Dr. Aris LaTham was born in Gatun, Panama Canal Zone. He is a direct descendant of an African-Caribbean family of Culinary Griots who has become a world-renowned crusader in the area of wholesome foods. His linguistic and culinary interests have been shared with many diverse people throughout Africa, Asia, the Americas, Australia, the Caribbean and Europe

Dr. LaTham, who is self-learned in the Culinary Arts and Sciences through his private ten thousand-volume library collection, is the originator of SUNFIRED CUISINE and PARADISE PIES . SUNFIRED FOODS have been featured by Black Entertainment Television (BET), the Food Network, Temple University Medical School Forum, Organic Food Producers Association of North America, Family Channel’s ‘Body by Jake’, CNBC: Alive and Wellness, ABC: Eye Witness News, CBS News, Jamaica’s CVM TV, and TVJ’s Frontline with Ian Boyne and numerous Worldwide Television and Radio Magazines. He was an Executive Chef at Hippocrates Health Institute, West Palm Beach, Florida.

Dr. Aris LaTham, ‘The Sunfired Gourmet’ , has been a vegetarian for 48 years and has eaten Sunfired Foods exclusively for the past 42 years. Dr. LaTham was voted one of the top vegetarian chefs in the USA by Vegetarian Times Magazine. He has been featured in Essence, Jamaican Eats, Vegetarian Gourmet, Health Quest, Upscale, UK’s Balance, and Japan’s Tarzan Fitness Magazines. Newspapers, including the Washington Post, Philadelphia Enquirer, Harlem’s Amsterdam News, Jamaica’s Gleaner and Observer, have reviewed the Sunfired Cuisine. Dr. LaTham was the featured chef at the Raw Food Masters Culinary Showcase at Swept Away Resort in Negril. He has served as an Executive Food Service Consultant to Island Outpost’s Strawberry Hill Resort in Irish Town, The Cave, and the Kingston Hilton Hotel in Jamaica. He is currently engaged in the training of vegetarian and raw food chefs for other major international resorts and hotels. ‘Sunfired Edible Arts’, education, nutrition, detox, catering, and consulting services are available through www.sunfired.com .

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DNA study and reviews on haplogroups from ancient migrations and studies done on Modern Egyptians comparing their genetics to the Ancient Egyptians.

Evolution of dogs from the wolves explained by Neil deGrasse Tyson in the show Cosmos - A Space time Odyssey.

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#abibitumiconference #obadelekambon #sj2023 #beyondthereturn #wodemaya #africatotheworld #africaunite Kwaminat tv is a channel that focused on promoting African businesses at home and abroad bringing Entertainment news talk to Intellectuals and changing the narrative of how the rest of the #world thinks about Africans living in #diaspora and #africans in Africa #subscribe and join our youtube family. let's grow by liking, sharing, and commenting.#beyondthereturn #africatotheworld

Raymond Lewis: L.A. Legend is a critically acclaimed documentary that tells the incredible story of a basketball phenom from Watts, California who many believe was blackballed from the NBA in the'70s – and his unlikely and heartbreaking journey in becoming a hoops legend. From the playgrounds of Watts in South Central Los Angeles to record-breaking performances in high school and college, Raymond Lewis had been deemed a 'sure bet' for NBA stardom by any who saw him play basketball. So, when he was selected by the Philadelphia 76ers in the first round of the 1973 NBA draft as a college sophomore nobody was surprised. However, after an ugly contract dispute between Lewis and the 76ers and an epic on-the-court battle with the team's other first-round pick, U.S. Olympic star Doug Collins, Raymond's dream of playing professional basketball was tragically derailed. Allegations of blackballing circulated over the next decade as Lewis continued to dominate on the playground and gyms back home in Los Angeles – all while still chasing his NBA dream. In the end, many were left to wonder: "What ever happened to Raymond Lewis?" For the first time, the filmmakers of Raymond Lewis: L.A. Legend unravel this important story of how and why Lewis never played a professional game, and what that meant to Raymond, the community he came from, as well future NBA and college players. Using never-before-seen archival footage, the wild story is told from the personal and powerful perspective of those who were there, including Lewis' friends and family, former teammates and coaches, as well as basketball luminaries like Jerry Tarkanian, former L.A. Laker Michael Cooper, NCAA College Coach Lorenzo Romar, former Sixers Coach Gene Shue, former NBA General Manager Pat Williams, civil rights icon Dr. Harry Edwards, and many more. This one-of-a-kind documentary ultimately tells the story of a man who never gave up on his dream despite all the obstacles and, along the way, became an all-time basketball legend never to be forgotten.

The dynamic duo of Weedie Braimah & Amadou Kouyate are back with the Fanga rhythm (Funga Alafia) made famous by Dr. Pearl Primus & numerously performed by Babatunde Olatunji. Have you ever heard it played this way?!
► Check out their FREE drumming course on African Drumming: http://worldbeat101.com
//WATCH NEXT:
○ Weedie Braimah Djembe Solo https://youtu.be/wlo74ozz-XE
○ Weedie & Amadou Djembe Duo https://youtu.be/kNj8U9sVFZU
○ How to Play Djembe Solo Phrases for Konkoba Rhythm https://youtu.be/D57DhyXc0VM
○ How to Play the Lamban Rhythm - Djembe Pattern #1 https://youtu.be/S9H42LjXAt0

World Beat 101 is a resource for anyone interested in rhythms and music from around the globe. You can improve your knowledge and playing skills anywhere, anytime with on-line video lessons and detailed course notes from our expert instructors. Look out for new courses and free content as we build our offerings with each new instructor that joins our team... Learn from the Best!

#fanga #djembe #drum

⁣
*REVOLUTIONARY SALUTATIONS*

I hope to share with you a plethora of wisdom, knowledge and understanding on how we can liberate our MamaLand Africa.
I Carry the African spirits of Ubuntu and Glory wherever I go. I embrace my ancestoral Heritage of the Abantu with Every Breath that I take.
I will raise my head high wherever I go spreading the MESSAGE of African Redemption, because of my African pride, And nobody will take that inborn right within me.
We really need Visionary and Fearless Africans to fight against Imperialism and neocolonialism in Africa, spread awareness across the globe that Africa’s liberation struggle is now, not tomorrow, Africa’s unity is now, not tomorrow, we are doing the small things we can do now, to form our own rituals through which our collective actions shall magnify into bigger projects that will eventually transform the global image of Africa.
As you comprehend this message, refrain from attacking the messenger, because this is your brother or sister in the spirit of Ubuntu, I’m because we’re, or we are because I’m, take the message and redistribute it or discover who you’re, find your identity as African and join our projects that are well designed to uplift us as Africans, or find out how you can belong to one of these actors in our liberation struggle, the wisdom bearers, the knowledge bearers or the bearers of understanding, so that you are part of the story of recreating a new Africa that you can be proud of globally, this is Ubuntu nation initiative.
Revert to bantubanalekaki@gmail.com

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As part of efforts to empower the black community across the globe, the maiden edition of the Abibitumi Black Power Conference has been held at Akuapim-Mampong in the Eastern region. Founder of Abibitumi, Obenfo Obadele Kambon, says Africans need to be bold and do away with foreign way of living to understand their culture.