Internal and external challenges affect us on a deep level shaping and molding our thoughts, emotions, and behaviors. Recalibrate, realign and connect. Discover your purpose by connecting with your ancestral guides and your higher and deeper consciousness. Onipa’s Online Guided Meditations were designed by Dr. Mawiyah Kambon, Ph.D. clinical psychologist and spiritual practitioner to ****ist you on your journey. Come often.

In 2016, from the need to develop a new mindset in our communities, to our political and economic empowerment, the solution to these problems must come from us. Let’s also talk about some solutions. You can join us and be part of the conversation on this and other related topics. Information, insights and dialogue from a Black Perspective.

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On Ma'at and Nsyt ‘Rulership’

Look what 6 year old Dr. Kayode is learning about... multi genius Ii-m-ḥtp (Imhotep)!

Presentation on Charles Drew by Geneva Adeṣola on Charles Drew for our Family World School

Ghana is opening its doors for Afrikans of the Diaspora in the US to relocate to the West African country. It comes after the murder of George Floyd sparked protests against racism and police brutality in the US. Last year, the Ghanaian government marked the 400th anniversary of the transatlantic slave trade with “The Year of Return”- a project that saw hundreds of tourists of the Afrikan diaspora visiting Ghana. As CGTN’s Nabil Ahmed Rufai reports, the government is stretching a welcoming hand to people of Afrikan descent again- urging them to come to Ghana to escape racial injustice.

Errol "The Body snatcher/ The Truth" Spence Jr. Dominates mikey garcia

1,000 Skips on the Jump Rope in 7 minutes, 19 seconds of jumping rope.

Dr. Ọbádélé Kambon before work
December 16, 2015
This morning: 1,000 crunches, 100 on the bench press, 200 on the skipping rope, 100 curls each arm, kwk.