Last month I presented about what we can do to stay healthy in Kiswahili on Kiswahili Day. This was an assignment for my Kiswahili class. Here is the full presentation with sub-titles.
This not only a lesson in what we can do, but also a lesson in living the 5 Pillars of Transformation that I talked about in my previous video which got me to this point on my language learning journey. https://www.youtube.com/watch?v=Wlkto7JySP4

Ama Opare is a plant-based lifestyle coach who works one-on-one with you to help you unlock your Whole & Healthy self so you can stop struggling with your diet and discover your personal recipe for success.
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Take the Essential Wellness Quiz-Find out what to focus on to design a healthy diet and lifestyle you can actually stick to. https://foodforthesoul.me/quiz
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Get your free download of My Secrets To A Flavor Filled Vegan Kitchen https://foodforthesoul.me/4flavor/ and take your healthy food from boring to amazing.
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Go from overextended, exhausted and feeling controlled by your cravings and emotions... To showing up powerfully for yourself and making the changes you’ve needed to make for a long time. Learn more at https://foodforthesoul.me/whole.

To find out more about how having your own coach can help you stop struggling and start thriving go to https://foodforthesoul.me/coaching/
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Free How To Make The Right Decisions download http://foodforthesoul.me/decisions
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Music: Kaleidoscopic Universe by Mausiki Scales. Check out his amazing music at https://www.mausikiscalescommonground.com.
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#blackvegan #veganlifestyle #wholeandhealthy

⁣🍽Welcome. Come have a fancy vegan meal experience. *Let me know if you can honor my invitation to purchase a ticket and join me at this special event as a guest.*

Register here before Thursday 5 April
https://nkwadua.com/events/men....u-tasting-dining-exp

~ Chef Ama 👩🏽‍🍳


PS
‼We have some VIP guests so for security reasons pre-registration is required. Security can only admit those registered on the website.

PPS: West Legon venue & directions sent in your website confirmation email.

Part 1 of 3: the role of economic policies and international institutions in the 'underdevelopment' of Africa.

Howard Nicholas is senior lecturer of economics at the International Institute of Social Studies.

Recorded on October 14th 2015 in the Hague - International Institute of Social Studies.

Part 2: https://www.youtube.com/watch?v=v3xlO7zt0Os
Part 3: https://www.youtube.com/watch?v=06FSITmZlV0

What are the root causes of “underdevelopment” in Africa?
What is the role of trade and institutions like the IMF?
What is the role of imperialist wars and colonial legacy?
What are the hopeful social movements and initiatives in different African nations?

A critical discussion organized by:
- Critical Collective: https://www.facebook.com/Criticalcollective
- International Relations Committee - ISS

⁣


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⁣Visiting UNESCO Ghana and making some good food.


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