In this episode of Powered by Nyame, we explore the concept of self-care. By self-care, we mean attention to and care for our physical body, or the inner and outer parts of the body; mental or ideational part of our being, also known as the mind; and spiritual care of the spirit/energy for which we are. Together, these parts constitute a whole self. Enjoy!

Dr Lewis

⁣Nana Thomas Sankara - The Upright Man

⁣Mmalo We(celebrate, Black ⁣beautiful women~Music by JABU KHANYILE Bayete)

Kenya and Poland are united in their quest to accelerate cooperation in trade, investment, agriculture and food security, environment and climate action for their collective prosperity.

COMING UP LIVE NOW ON PAN-AFRICAN DAILY TV with Dr Susan Tatah, Bamenda Girl (BG)

How can a Black man have a white God ? The weaponization of religion to facilitate the destruction of the black race. How religion have been used as a tool to indoctrinate the Black mind into surrendering sovereignty to the white criminals and their satanic agendas.
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From the Plantation to the Pulpit.
© 2008
Speaker : Ayo Kimathi AKA Irritated Genie of Soufeese.

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Jah-I-Witness Emcee on the production.