⁣Dr John Henrik Clarke: Law and Order

Drinking coffee is a daily activity for many people across the world. Whether you use an electric coffee maker, a French press or any other type of coffee brewing method, you may be wondering how you can avoid throwing all those spent coffee grounds into the garbage.
Here are 6 ways to recycle your used coffee grounds.

1.Add coffee grounds to your compost. One of the simplest ways to use leftover grounds is to add them to the rest of your compost. In addition to providing extra organic matter, coffee grounds are able to speed up the decomposing process in compost. Coffee grounds make excellent “green” matter as they are rich in nitrogen.  Also, beneficial worms may be attracted to your compost with the addition of old coffee grounds.  If you add a lot of coffee grounds to your compost, balance it out by adding some “brown” matter like dry leaves, twigs, newspaper, straw, corn husks, sawdust, and so on.


2.Absorb Food Odors.
Used coffee grounds can be used much like baking soda for absorbing food odors in the refrigerator and freezer.  Just load up a small open container with your old grounds, place it in the back of the fridge, then forget about it for a couple of weeks while you collect more grounds.  As an added bonus, after you remove smelly old grounds from the refrigerator or freezer, you can then toss them on the compost pile or use them as fertilizer!
3.Fertilize Your Garden.
If you grow azaleas, hydrangeas, rhododendrons, camellias, roses, or other acid-loving plants, then used coffee is the fertilizer for you!  Mix your old grounds with dead grass clippings, brown leaves, or dry straw to neutralize some of the acidity, then spread them around your plants.  Used coffee grounds add nitrogen and potassium to the soil as well as boosts magnesium which all plants need to stay healthy.
4.Use grounds to deter pests. Slugs and snails can chew-up your most prized plants, but they are not fond of coffee grounds. Sprinkle a handful of grounds around the bases of plants you want to protect. If you're worried about increasing the acidity of the soil, make a solid ring of grounds farther away from the base. Coffee ground can also be used to keep fluffy away from your delicate plants.

5.Exfoliate Skin.
Coffee grounds make an excellent exfoliating body scrub!  Just add used grounds to a bit of warm water or your favorite all-natural oil (coconut oil works great!)  Then scrub your skin from head to foot to remove all of those icky dead skin cells.

6.Cellulite Treatment.
cellulite has many causes and for every cause there are at least a dozen “cures”
simple mix of used coffee grounds and warm. Use this scrub for ten minutes twice per week on any areas affected by cellulite.  Results should start to become apparent within four weeks of steady treatment.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


google plus: https://plus.google.com/b/1133....79601003474436812/11

Images licensed under Creative Commons:
www.wikihow.com
canstockphoto.com
www.pixabay.com
Pinterest

Five incarcerated people in Alabama are fighting to push forward a lawsuit, Stanley v. Ivey, challenging the state's power to punish prisoners who resist forced labor. Despite a state constitutional provision abolishing slavery that was passed in 2022 by referendum, Montgomery County Circuit Court dismissed the plaintiffs' lawsuit, arguing Governor Kay Ivey and Alabama Department of Corrections Commissioner John Hamm were protected by state sovereign immunity. Emily Early, Associate Director of the Center for Constitutional Rights' Southern Regional Office, joins Rattling the Bars to discuss the lawsuit and the plaintiffs' ongoing fight to have their case appealed. 

Studio/Post-Production: Cameron Granadino

Show page/transcript: https://therealnews.com/alabam....a-prisoners-sued-to-

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCrmm_7RDZJeQzq2-w

The Real News is an independent, viewer-supported, radical media network. Help us expand our in-depth analysis and coverage from Baltimore to Bangladesh by subscribing and becoming a member today!

Donate: https://therealnews.com/donate-yt
Sign up for our newsletter: https://therealnews.com/nl-yt

Like us on Facebook: https://facebook.com/therealnews
Follow us on Twitter: https://twitter.com/therealnews

#prison #slavery #labor #alabama

A 5 min stop motion animation exploring agroecology in Africa and its contribution to the achievement of the Sustainable Development Goals.

In the world of sociable weavers, it seems that birds of a feather really do flock together when it comes to nest construction! But it also seems that the pecking order in this tight-knit community is more intricate than we thought, with complex hierarchies and collaborations constantly shifting. We follow the team of dedicated scientists intent on solving the many mysteries of these ‘nested housewives’.

Godfrey Nzamujo from the Songhai Centre in Benin describes the organization’s role in promoting agroecological approaches to farming. The interview was recorded in occasion of the International Symposium on Agroecology for Food Security and Nutrition, held at FAO HQ in Rome on 18-19 September 2014.

© FAO: http://www.fao.org
http://www.fao.org/about/meetings/afns/en/

Low taxes have drawn many foreign companies to Mauritius and account for a huge portion of the country's $16 billion GDP. Mauritius is one of Africa's richest countries on per capita basis. However Mauritius long been shadowed by financial secrecy, with the island’s government overseeing LEGAL but QUESTIONABLE processes that have allowed global companies to siphon millions of tax dollars away from other African nations.

Some more cool music for you all.

Join us for a very special conversation as we take a deeper look at the nature of African spirituality—not as religion, but as science, worldview, and cultural technology.

Featuring legendary author and teacher Mama Marimba Ani, author of Let the Circle Be Unbroken and Yurugu, we explore the critical role African spiritual systems play in reconnecting people of African descent to their history, identity, and destiny.

This episode is a spiritual call to consciousness in a time of global chaos, cultural displacement, and ancestral reawakening. Why is it important now? And how do we continue to connect to the true Spirit of our African culture.

You can find the books discussed and written Mama Marimba Ani at https://www.thriftbooks.com/a/marimba-ani/244595/

Shout out to All Goodt Things Brand for the T-shirt. Check them out on IG https://www.instagram.com/allgoodtthings_

Follow IWA Lifestyle on:
Instagram - https://www.instagram.com/theiwabrand
Facebook -  https://www.facebook.com/iwalifesytle
TikTok - https://www.TikTok.com/theiwabrand

Do you love the Voices of IWA podcast?

Take your journey even deeper inside the Real Women Inspire App—our sacred digital space for daily inspiration, spiritual tools, exclusive content, and live community connection rooted in our African and Ancestral traditions.

📲 Inside the app, you’ll get:
✔️ Access to weekly podcast Talk Back Sessions
✔️ Exclusive Opportunities for learning and growing
✔️ Discounts on IWA products and affiliate stores
✔️ A powerful sisterhood of like-minded women

➡️ Download the RWI App today and step into your power with us.

Donate to Work?:
Cashapp: $AfrikanEsq Paypal: AfrikanEsq@gmail.com
Check Out My First Book: https://www.amazon.com/gp/product/B08TQGG3FR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Join my Telegram Channel: https://t.me/joinchat/TffmxBQUPsBiODc5
Follow my Odysee Channel: https://odysee.com/@AfrikanEsquireTV:4
#WeChargeColonialism
WeChargeColonialism.org
WeChargeColonialism Youtube: https://www.youtube.com/channe....l/UC5Ikur-slQAkvicO0
Twitter: https://twitter.com/AfrikanEsq
Instagram: Tierney.Sheree
Facebook: https://www.facebook.com/Afrik....anEsquire/?modal=adm
Email: AfrikanEsq@gmail.com

Articles:

https://africanarguments.org/2....021/02/the-seven-afr

https://www.aljazeera.com/news..../2021/7/28/shocking-
https://www.aljazeera.com/news..../2021/7/23/israel-gr
https://www.aljazeera.com/opin....ions/2019/7/23/israe
https://www.middleeastmonitor.....com/20180426-how-isr