- General Videos
- Music
- Economics
- Health
- Travel & Events
- History
- Psychology
- Spirituality
- Movies
- News & Politics
- Kmtyw Combat Sciences
- Ɔbenfo Ọbádélé Kambon Videos
- Ɔbenfoɔ Kamau Kambon: Black Liberation Philosophy
- Science, Tech, Engineering and Math
- Permaculture
- Self-Sustainability
- Living Off Grid
- Yoruba Language Learning
- Education
- Mmɔfra Adesua
- Nana Kamau Kambon Playlist
- Livestream
- Live
THE 50 BURPEE CHALLENGE!!
Hey guys!! 1ST off i want to say HAPPY NEW YEAR to everyone!!
and felt like starting off the NEW YEAR with a BANG!
so i came up with the 50 BURPEE CHALLENGE
basically you do 10 burpee's for each minute till you reach 5 minutes (rest time is the seconds left after the 10 burpee's) trust me not a easy one but NO EXCUSES ROUND HERE!! GET THAT WORK!!
RATE COMMENT SHARE & DO THE CHALLENGE WITH FRIENDS =)
SUBSCRIBE FOR MORE AWESOME WORKOUTS TO COME!!
ORDER MY S.B (Spiritually Blessed) SHIRT - https://.spirituallyBlessed.com/STOREENVY
----------------------------------
Follow ALL SOCIAL MEDIA LINKS
for more!
----------------------------------
FACEBOOK:https://www.facebook.com/scott167
INSTAGRAM: https://www.instagram.com/body_by_burnhard/
TWITTER: https://www.TWITTER.COM/SCOTT_BURNHARD
MUSIC CRED: YOUNG PARIS
KAKE:https://www.youtube.com/watch?v=4t3fv1UIAR0
READY:https://www.youtube.com/watch?v=5V9xbE8lAqg