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Does African History Measure Up?
Does African History Measure Up? Baka Omubo 34 Views • 5 years ago

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Reusing Coffee Grounds
Reusing Coffee Grounds Ambakisye-Okang Dukuzumurenyi 34 Views • 5 years ago

Drinking coffee is a daily activity for many people across the world. Whether you use an electric coffee maker, a French press or any other type of coffee brewing method, you may be wondering how you can avoid throwing all those spent coffee grounds into the garbage.
Here are 6 ways to recycle your used coffee grounds.

1.Add coffee grounds to your compost. One of the simplest ways to use leftover grounds is to add them to the rest of your compost. In addition to providing extra organic matter, coffee grounds are able to speed up the decomposing process in compost. Coffee grounds make excellent “green” matter as they are rich in nitrogen.  Also, beneficial worms may be attracted to your compost with the addition of old coffee grounds.  If you add a lot of coffee grounds to your compost, balance it out by adding some “brown” matter like dry leaves, twigs, newspaper, straw, corn husks, sawdust, and so on.


2.Absorb Food Odors.
Used coffee grounds can be used much like baking soda for absorbing food odors in the refrigerator and freezer.  Just load up a small open container with your old grounds, place it in the back of the fridge, then forget about it for a couple of weeks while you collect more grounds.  As an added bonus, after you remove smelly old grounds from the refrigerator or freezer, you can then toss them on the compost pile or use them as fertilizer!
3.Fertilize Your Garden.
If you grow azaleas, hydrangeas, rhododendrons, camellias, roses, or other acid-loving plants, then used coffee is the fertilizer for you!  Mix your old grounds with dead grass clippings, brown leaves, or dry straw to neutralize some of the acidity, then spread them around your plants.  Used coffee grounds add nitrogen and potassium to the soil as well as boosts magnesium which all plants need to stay healthy.
4.Use grounds to deter pests. Slugs and snails can chew-up your most prized plants, but they are not fond of coffee grounds. Sprinkle a handful of grounds around the bases of plants you want to protect. If you're worried about increasing the acidity of the soil, make a solid ring of grounds farther away from the base. Coffee ground can also be used to keep fluffy away from your delicate plants.

5.Exfoliate Skin.
Coffee grounds make an excellent exfoliating body scrub!  Just add used grounds to a bit of warm water or your favorite all-natural oil (coconut oil works great!)  Then scrub your skin from head to foot to remove all of those icky dead skin cells.

6.Cellulite Treatment.
cellulite has many causes and for every cause there are at least a dozen “cures”
simple mix of used coffee grounds and warm. Use this scrub for ten minutes twice per week on any areas affected by cellulite.  Results should start to become apparent within four weeks of steady treatment.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


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Grenades, Guns, Missiles: Libya's Virtual Arms Market | 2014
Grenades, Guns, Missiles: Libya's Virtual Arms Market | 2014 Ambakisye-Okang Dukuzumurenyi 34 Views • 5 years ago

When Moammar Gadhafi’s regime collapsed in 2011, Libya was left leaderless. In the ensuing years, rebel militias have battled one another for control of the country in a series of deadly bombings and shootouts. With fighting unavoidable and no end in sight, Libyan civilians are picking up AK-47s and rocket-propelled grenades (RPGs) to protect their families from the militias.
Of course, they don't have to look far. Libya’s parliament estimates that 15 million weapons—many left over from Gadhafi’s massive caches—are circulating within the country. That’s two and a half weapons per person. Times being what they are, many use social media to source their household arms. Since the beginning of the year, Vocativ has been monitoring Facebook and other online activity in Libya to track this phenomenon. What we discovered was a virtual arms market, complete with dealers claiming to live in Tripoli, advertised prices and hagglers in the comment section.

In a video report from on the ground in Tripoli, Vocativ producer Lindsay Snell meets with an arms dealer who refers to himself as “Batsha.” Squatting over his collection of ammunition and firearms, Batsha selects a weapon and demonstrates how to load it. “This is a Kalashkinov. It is the most popular weapon in Libya. It costs $1,200,” he says as he cocks the rifle. After rattling off a list of the other guns and missiles up for sale (their prices range from $800 to $5,000), he says, “Everyone in Libya is armed. Everyone has a weapon.”

After speaking with a handful of civilians during our visit to Tripoli, Batsha’s claim that virtually all of Libya packs heat checks out. “Everyone has to be armed. We don’t trust the militias, we don’t trust the government, we don’t trust anyone,” says university student Ahmed Klisel, AK-47 in hand. "It’s really easy to obtain weapons in Libya. An AK-47 is a necessity in every household. More households have more than one. Or they have an AK-47 and a few pistols, handguns.”

And it’s not just men who carry weapons. Fidgeting with a small handgun, single mother Hind Ahmed Benghagab says, “We never thought we would see the day where Libyan women would need guns.”

With the massive surplus of military-grade weapons and the ease of purchase, deadly armaments often wind up in the wrong hands. According to a recent U.N. report, violent militant groups from Boko Haram in Nigeria to jihadis in Syria have obtained guns and other arms from Libya. While strife and chaos is Gadhafi's endowment to the nation he ruled with an iron fist, it's the second lives of the weapons he amassed and left behind that may be his lasting and violent global legacy.

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