September 11 was Ethiopia’s New Year [this video has no sound]
Ethiopia rings in its New Year, Enkutatash, on 11 September, and not on 1 January, as the rest of the world does. The country’s unique calendar considers September, called Meskerem in the local language of Ethiopia, to be the first month of the year. The Ethiopian New Year Enkutatash means the ‘gift of jewels’. Legend has it that King Solomon of Jerusalem gave the Queen of Sheba jewels during her famous visit to Jerusalem some 3,000 years ago. Her return to Ethiopia after receiving the gift coincided with the New Year celebration in September, and hence the name Enkutatash came to be.

The number of daylight hours and nighttime hours happen to be exactly equal in every part of the globe once every September, which is one of the reasons Ethiopians celebrate New Year during this month. During this time of the year, the Sun and the Moon that are used to count time each have 12 hours before setting. The second reason is derived from the Bible, which says that the creation of the Heavens and the Earth took place in September.

Ethiopians believe that the month of September has different signs that explain why it should be celebrated as the beginning of a New Year. Blooming flowers, sunny days and a generally pleasant weather reign during this month. It is a time when people leave the rainy, foggy and thunderous months in Ethiopia’s winter period behind and move on to better days. The whole family comes together to light a bonfire in their backyard and dance around it in circles on the eve of the New Year. For the New Year celebration, young boys have a different role. Weaving their creativity into beautiful paintings that herald the coming of a bright new day, the boys go from one house to another handing out their works of art on the morning of the holiday to family members, neighbors and friends. Ethiopian girls approach you beating their drums, clapping and singing the traditional song, Abebayehosh. One of the girls leads the song and the rest respond to the lyric, chanting “lemlem”. They carry bright-yellow flowers called adey abeba, which grow in Ethiopia only from September to November. As a token of appreciation, people respond to the girls’ pleasant songs with a piece of bread prepared for the holidays, or with money – the latter taking precedence these days. young boys have a different role. Weaving their creativity into beautiful paintings that herald the coming of a bright new day, the boys go from one house to another handing out their works of art on the morning of the holiday to family members, neighbours and friends.(Serkalem Tafesse, 2018)

While the West prepares for fall, dormant trees, and cold weather, North East Africa, is in bloom. Happy New Year!

Asako Nnwom (Twi) - Capoeira Song in Twi

Combat Capoeira in the Rain

Allotey Bruce Konuah Foundations of African Thought Testimonial

A typical day at work for Nana Thomas Sankara

The hidden history of an American coup. Correction at 7:23: Cynthia's ancestors lived in Wilmington, not her descendants.In November 1898, in Wilmington, North Carolina, a mob of 2,000 white men expelled black and white political leaders, destroyed the property of the city’s black residents, and killed dozens--if not hundreds--of people. How did such a turn of events change the course of the city? For decades, the story of this violence was buried, while the perpetrators were cast as heroes. Yet its impacts resonate across the state to this day.In the new Vox series Missing Chapter, Vox Senior Producer Ranjani Chakraborty revisits underreported and often overlooked moments from the past to give context to the present. Join her as she covers the histories that are often left out of our textbooks. Our first season tackles stories of racial injustice, political conflicts, even the hidden history of US medical experimentation.Have an idea for a story that Ranjani should investigate for Missing Chapter? Send it to her via this form! http://bit.ly/2RhjxMySign up for the Missing Chapter newsletter to stay up to date with the series: https://vox.com/missing-chapterWatch Ranjani's earlier video on the hidden history of the Tulsa Massacre: https://youtu.be/x-ItsPBTFO0For more reading, check out the links below:The final report from the state commission on 1898 Wilmington: https://www.ncdcr.gov/learn/re....sources-topic/1898-w An in-depth documentary about the events of 1898: http://wilmingtononfire.com/aboutThe News and Observer’s recent coverage of 1898: https://www.newsobserver.com/article192293519.html and https://media2.newsobserver.co....m/content/media/2010 the full Missing Chapter playlist, including episodes, a creator Q&A, and more! https://www.youtube.com/playli....st?list=PLJ8cMiYb3G5 is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com.Watch our full video catalog: http://goo.gl/IZONyEFollow Vox on Facebook: http://goo.gl/U2g06oOr Twitter: http://goo.gl/XFrZ5H

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The griots are the teachers, the history keepers, and the culture sharers.

Part 4

⁣Let's hit the morning reset and give our bodies the attention that's needed.
Try 3-4 sets of each workout, with cardio in between sets.
3-4sets

10-15 reps

Music: Shanhai

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