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Binta and Juliet have fun in the kitchen cooking a traditional and National Gambian dish
Benachin which literally means one pot in Wolof. We make fish Benachin however you can use a similar method to make chicken, beef or vegi benachin. We hope you enjoy this cooking experience and try it at home. Thanks to Binta and Seth and Adrian and Khafre and all our donors for making this programme possible. Thanks to Wode Maya for starting us on this journey.
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Remember our trip to Sierra Leone early bird deals are going fast.
Rediscover the forest through the fresh viewpoint of a Papuan chief born in Papua New Guinea: Mundiya Kepanga, the "child of the forest". This traditional storyteller unveils the extent of the deforestation that has drastically accelerated in his country in recent years.
Following his journey as an environmental defender, from his own village to the largest international symposiums, the film delivers a new way to look at the planet: our forests are a universal heritage that we have to save.
Committed to this cause, Mundiya Kepanga becomes an ambassador of the forest and the voice of indigenous people. A call to protect the world’s primal forests, reminding us that we are all the brothers of the trees.
Documentary: Mundiya Kepanga, the Voice of the Forest
Directed by: Marc Dozier, Luc Marescot
Production: Lato Sensu Production
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Here, Dr Obadele Kambon explain the thought and purposeful design that is going into the construction of his newly constructed home. Check it out.
What does it really look like to walk away from the Western world and build a new life rooted in nature?
In this episode, I sit down with Cashawn Myers, Executive Director of the Kweku Andoh Sustainability Institute (KASI), located in Liati Wote in Ghana’s Volta Region.
Originally from the United States, Cashawn made a life-changing decision to move to Ghana and help build a community centered on sustainability, healing, and intentional living.
KASI is not just a place—it’s a model for a different way of life.
Here, they:
Grow most of their own food
Live in alignment with the land
Teach sustainability practices rooted in African knowledge systems
Offer programs focused on healing, wellness, and reconnecting with nature
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