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How you can filter your own gray water so that you reduce your consumption of freshwater? Watch the students of Abibifahodie Adesuabea explain it now.

7 Impressive Benefits of Baobab

A few of the most important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, prevent chronic disease, lower inflammation, reduce blood pressure, and stimulate growth and repair.

Baobab Trees

Some of the oldest and most majestic trees in the world fall into a very special genus named Adansonia, more commonly known as baobab trees. While there are nine different species of these trees scattered across Madagascar, Africa, Australia, and other parts of South Asia, they are all closely related and share very similar characteristics. They are massive angiosperm trees, with radii exceeding 150 feet and at times, standing more than 50 feet in height. The baobab fruit, however, often gets less attention than it should, as this fruit has been considered a superfruit by some cultures for generations. The popularity of baobab fruit and its constituent powder has grown in recent years, due to the high concentrations of nutrients and minerals that it contains.

The baobab powder may be consumed as a supplement, but is also used as a thickener in certain culinary preparations, while the leaves, which are also quite nutrient-rich, are considered a leafy vegetable and are sometimes harvested for their essential oils. Baobab fruit is roughly 3 lbs and resembled a coconut, with a tart taste. This has made it popular as a natural food product for thousands of years. That being said, let’s take a closer look at some of the many known medical uses and health benefits of baobab.
Health Benefits of Baobab
Improves Circulatory Health

One of the reasons baobab has been dubbed a superfruit is due to its concentration of certain minerals, including iron. This mineral is a key component in hemoglobin, which transports oxygenated blood throughout our body. This can prevent anemia and provide us with a major energy boost, so baobab fruit in any form can be enjoyed for a quick pick me up!
Lowers Blood Pressure

Potassium is another important mineral constituent of baobab fruit, which is known to be beneficial for heart health. As a vasodilator, potassium is able to ease the strain on the cardiovascular system by dilating the blood vessels and arteries, thus increasing blood flow and keeping the heart from working too hard. Lowering blood pressure can also help fight against atherosclerosis, strokes, heart attacks, and other cardiovascular complications.

Increases Bone Strength

The dried powder of baobab fruit is particularly concentrated with minerals, and two of these, calcium and magnesium, are important minerals for bone strength. If you are worried about bone mineral density loss as you age, or are already suffering from some of the effects of age-related degradation, adding a baobab supplement to your health regimen is never a bad idea to keep your bones strong and durable into your old age!
Relieves Gastrointestinal Issues

Two types of fiber, soluble and insoluble, are present in baobab, which is why this fruit has been trusted as a gastrointestinal aid for generations. These types of dietary fiber can do wonders for the system; in addition to optimizing the digestive process and reducing inflammation in the gut, dietary fiber also helps to regulate glucose and insulin levels in the blood, and even lowers negative cholesterol, thus boosting heart health! There are also certain prebiotic properties of baobab fruit that can improve the bacteria levels in your gut and optimize digestion.
Treats Chronic Diseases

Antioxidants have been a recent buzzword in natural health, and baobab fruit is packed with these free radical-neutralizing compounds. Antioxidant levels can be measured based on the amount of oxygen radicals a fruit or food is able to absorb, and baobab does very well in an ORAC test (measuring antioxidant strength). This means that baobab is able to help prevent a wide range of chronic diseases, including some forms of cancer that develop when free radicals cause healthy cells to mutate.
Boosts Immunity

Vitamin C is always one of the first compounds noted in a newly discovered fruit, and the immune system-boosting potential of this ancient fruit is definitely a result of the high ascorbic content. Baobab is good for increasing white blood cell count and stimulating the immune system to fight off foreign pathogens, in addition to vitamin C’s antioxidant behavior.

Promotes Growth and Repair

Vitamin C is also a key component of collagen, which we need for the repair and growth of tissues, cells, blood vessels, cartilage, and bone. High levels of ascorbic acid don’t just protect our immune system, but also ensure normal development and appropriate healing times after injuries, illnesses, and surgeries.

A film by Callum Macrae & Elizabeth Jones

It's one of Africa's most bitter, if often forgotten, conflicts.

In 2011, South Sudan gained independence from Sudan following a 2005 peace deal that ended Africa's longest-running civil war.

After a referendum, in which an overwhelming majority of South Sudanese voted to secede, Africa's newest country came into being, the first since Eritrea split from Ethiopia in 1993.

But two Sudanese provinces, South Kordofan and Blue Nile, the people of which predominantly wanted to become citizens of the new nation, were excluded from the deal.

The SPLM-N, the northern affiliate of Sudan's People's Liberation Movement (SPLM) in South Sudan, consequently took up arms against the Sudanese government of President Omar al-Bashir, and fighting has continued on and off ever since.

Five years ago, as the war got under way, People and Power sent reporter Callum Macrae to investigate allegations of war crimes committed by the Bashir regime in the region. Last month he went back.


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The Politics of Education

Artemisia annua in Kenya: testimony of students, principals, government representatives. A low cost and sustainable way to eradicate malaria by Africans.

⁣Adjetey Anang Excited about the AbibitumiAbibifahodiefilmfestival

BBC Africa Eye investigates the rise of xenophobia in South Africa and the violent targeting of migrants.

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A network of anti-migrant groups is emerging across South Africa, spreading anti-migrant rhetoric and even attacking migrant communities. The groups blame illegal migrants for the state of the country’s economy, lack of housing and an explosion of drug abuse. But their critics accuse them of being violent vigilantes, who target some of the country’s most vulnerable people.

#bbcafricaeye reporter Ayanda Charlie gains rare access to Operation Dudula, South Africa’s most notorious anti-migrant group. Dudula say they are standing up for ordinary South Africans who have been let down by the government and deny allegations that they are a vigilante group who preach a doctrine of violence. As she takes to the street with Dudula members, Charlie not only hears xenophobic rhetoric but also witnesses small business owners from neighbouring countries being physically threatened, forced to hand over their business, and hears how Dudula intend to establish a political party to contest South Africa’s upcoming general election.

***
Africa Eye brings you original, investigative journalism revealing secrets and rooting out injustice in the world’s most complex and exciting continent. Nothing stays hidden forever.
You can check out all #bbcafricaeye investigations here: https://bit.ly/bbcafricaeye

#southafrica #operationdudula #xenophobia #migrants credits:
Reporter - Ayanda Charlie
Filmed and directed by Nick Blakemore
Africa Eye Editor - Tom Watson
Head of Longform - Liz Gibbons
Executive Producer - Peter Murimi
Film Editor - Amanda Gunn
Producer - Jane Lipman
Location Producer - Golden Mtika
Production Manager - Simon Frost
Online Editor - Chris Stott
Dubbing Mixer - Jez Spencer
Colourist - Boyd Nagle
Reversioning Producer - Anna Payton
Social Media Producer - Anusha Kumar
Impact Producer - Adelle Kalakouti
Digital Producer - Tamasin Ford
Production Coordinator - Izzy Fleming, Abigail Knight
Translator - Fezokuhle Mthonti

***
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⁣IAS Film Series: Thomas Sankara - The Upright Man

⁣Brasil 2007: Candomble Procession through the streets

Newspaper Review

From Dr. Obadele Kambon's Capoeira Sojourn to Brasil in 2007

97% Owned: The Truth Behind Money, Credit and Financial Crisis | Business Documentary from 2012

When money drives almost all activity on the planet, it’s essential that we understand it. The documentary 97% Owned aims to answer questions like: Where does the money come from? Who creates it? Who decides how it gets used? And what does that mean for the millions of ordinary people who suffer when money and finance break down?97% Owned reveals how the creation of credit and the mystery that surrounds it. The documentary goes at the root of our current social and economic crisis. Referring to the 97% of the world’s money supply that is represented by credit, this thought-provoking film presents serious research and verifiable evidence on our economic and financial system. Featuring frank interviews and commentary from economists, campaigners and former bankers, it exposes the privatized, debt-based monetary system that gives banks the power to create money, shape the economy, cause crises and push house prices out of reach. Fact-based and clearly explained, 97% Owned demonstrates how the power to create money is the piece of the puzzle that economists were missing when they failed to predict the crisis.▬▬▬▬▬▬▬▬▬Subscribe ENDEVR for free: https://bit.ly/3e9YRRGJoin the club and become a Patron: https://www.patreon.com/freedocumentaryFacebook: https://bit.ly/2QfRxbGInstagram: https://www.instagram.com/ende....vrdocs/▬▬▬▬▬▬▬▬▬#Fre #ENDEVR #97%Owned▬▬▬▬▬▬▬▬▬ENDEVR explains the world we live in through high-class documentaries, special investigations, explainer videos and animations. We cover topics related to business, economics, geopolitics, social issues and everything in between that we think are interesting.

⁣Ìjàpá Àti Àwọn Ọmọ Ìyá Mẹ́ta - Tortoise And The Three Brothers - Yoruba - Subtitled in English

Toxic, Nuclear and Industrial waste dumped off the Somali coast by private interests.

Tankers and cargo ships from USA, Europe, Russia and Asia. were met with heroic resistance by Fishermen and local Militia's trying to protect the shoreline and the health of the population . But of course here in the west we didn't hear about the dumping of waste ... We only heard about how armed thugs were impeding commerce on the high seas. We will watch this unfolding situation with open eyes now. Go Somali Pirates

Dr. Charles Finch III: The Great Mother - The Origin of Human Culture

Syntropic farming is a new and ancient permaculture practice that can be implemented in any region, in any climate, in limitless ways – even in your own back yard. For over a decade the Lotz-Keegan family have been implementing permaculture practices to regenerate a degraded hillside into an abundant food forest of native and exotic trees that feed their family, their community, the wildlife, the soil, and their souls.

Combining the practices of syntropic agroforestry with the principles of permaculture and their own deeply thoughtful approach to land regeneration, food growing, and lifestyle, this family is partnering with nature to create a humming diversity on the land and a positive story about the role of humans in an eco-system.

We came away from our shoot with so much invaluable information about the why and how of syntropic farming as it’s practised at PermaDynamics. For this reason we’ve made the full interview with Klaus Lotz available on our website, and all 10 full-length interviews, some of which we couldn’t include in the film, available on our Patreon page. Also if you’re keen to dig deeper into this style of growing food and regenerating soil, check out PermaDynamics' own videos available on their Patreon page.

Get access to all 10 full-length interviews: https://happenfilms.com/patreon
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The full interview with Klaus Lotz: https://happenfilms.com/film/k....laus-lotz-syntropic-


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Patreon: https://patreon.com/PermaDynamicsNZ for weekly permaculture videos, live Q&A and mentorship.

** Find out more about Happen Films **
If you’re interested in supporting us to make more films, find us on Patreon: https://happenfilms.com/patreon

For more info about Happen Films, check out our website: https://happenfilms.com. We make short films and feature films, all with a permaculture, resilience, sustainability focus. Don’t forget to subscribe here on YouTube!

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** Film credits **
Directed and written by Jordan Osmond & Antoinette Wilson
Produced by Antoinette Wilson
Cinematography and editing by Jordan Osmond
Story feedback and suggestions from Nick Tucker
Additional drone footage by Byron Birss (https://instagram.com/byron.in.new.zealand)
1990 photo by Malcolm Rands

** Thanks! **
To our wonderful supporters on Patreon, who helped make this film happen:
Kimberly Levesque, Matthew Zimmer, Rahul Banerjee, Jonathan Wise, Georjette Mercer, Mary Conlan, Kate Hall, V.J. Raghavan, Pierre Blom, Cicely Jette Stewart, Brett Davidson, Tony Schaufelberger, Namaste Foundation, Sankar Madhavan, Sue Campbell, Melissa Tripodi, Filip Zeman, Greg and Rachel Hart, Brian Newton, Susan Hunsberger, Kirti Patel, Kelly Milikins, Nathan Kitchen, Geoffrey Torkington, Alex Muir, Tiitus Laine, Rex and Jo, Jess O’Shea, Moana Kiff, William B. Everett, Ron Hastie, David, Lauren, Carolyn Gillum.

** Subtitles and closed captions **
In the past, many people have generously taken time to translate our films here on YouTube. The Community Contributions function no longer exits, but if you’d like to contribute a translation please contact us. Making the film available in your language and to your community would mean the world to us!

Chapters
00:00 - Intro to Syntropic Farming
2:36 - 17-Year-Old Food Forest
7:48 - Market Garden and Orchard
12:20 - Native and Exotic Plants
14:45 - Annuals in the Food Forest
17:29 - Tropical Hothouse
19:17 - 3-Month-Old Food Forest

Asako (Afrikan Combat Capoeira in Nima)

Covid-Organics, a herbal tea presented by Madagascar's President Andry Rajoelina as a remedy against the deadly Covid-19 pandemic, is made from artemisia, a green fern with an appearance similar to cannabis.

Its proponents tout it as the first effective treatment against the coronavirus. Its detractors have dismissed it as an overly hyped magic potion, at best useless, at worst dangerous.

Artemisia annua has a long history in its native China, where scientists discovered an active ingredient t…
READ MORE : http://[a]www.africanews.com%2F2020%2F05%2F23%2Fartemisia-plant-behind-madagascar-s-purported-virus-cure[/a]

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