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In this insightful presentation, Deborah Hinds speaks about attainable fitness and nutrition goals for optimal health. Deborah also speaks about facilitators and barriers
to achieving better fitness and nutrition habits developing
solutions that will maximize success. This session is part of the holistic health conference, "Groundings With My Brothers and Sister 2024".

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What happens when a country finally decides it’s tired of playing dress-up in someone else’s clothes? Burkina Faso just threw a massive wrench in the whole colonial hangover; ditching the ridiculous wigs and gowns that have been clinging to the country’s legal system like a bad fashion trend. But this isn’t about fashion, is it? No, it’s about power, pride, and throwing colonialism out the door. Imagine for a second; what if your whole legal system was dressed in the same outfits used by the people who once ruled over you?
Feels ridiculous, right? Well, that's exactly what Burkina Faso just dumped. But here’s the thing: this decision isn’t just about style. It's about Africa finally saying, “We’re done with this nonsense.” It’s a powerful rejection of the colonial mindset that’s been ingrained into the African psyche for far too long. But what does it mean?
Let’s find out.

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Sources:
https://www.nairaland.com/8281....994/burkina-faso-dum
https://myafrikamag.com/debate....-rekindles-should-af
https://ground.news/article/af....rican-fabrics-in-fro
https://twitter.com/volunte289....83615/status/1863074
https://www.washingtonpost.com..../world/africa/its-be
https://opecfund.org/news/burk....ina-faso-preserving-
https://documents.worldbank.or....g/en/publication/doc
https://m.facebook.com/story.php/?story_fbid=8941531672535612&id=100000366056757
https://blogs.afdb.org/fr/indu....strialisation-and-tr
https://au.int/en/agenda2063/overview
https://mg.co.za/business/2023....-10-26-agoa-forum-af
https://www.theafricareport.co....m/343690/burkina-fas
https://trtafrika.com/insight/....ibrahim-traore-why-b

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Vídeo inédito do Mestre Pastinha jogando seus alunos na década de 50 na Bahia

Black Manhood in the Diaspora - Amos N. Wilson, PhD

⁣Abibitumi Highlight Mixtape

In this episode of Back to Africa, I share my shocking experience in Namibia, a country with a deep and painful history of colonization. During my visit, I stayed on a massive 43,000-hectare farm owned by a single German family which purchased the land from descendants of German settlers, who stole the land from the Herero and Nama people. This stark inequality left me outraged and compelled me to dive deeper into Namibia’s colonial past.I explore the horrific role of Lothar von Trotha, the German military officer responsible for orchestrating the Herero and Nama genocide—the first genocide of the 20th century. Through conversations with Germans living in Namibia, I was confronted with a troubling denial of this dark history, raising the question of accountability and reconciliation.This episode sheds light on how Germany has handled—or failed to handle—this chapter of its colonial past. Despite recent attempts at reparations, I question whether the nation has truly learned from history. By examining the effects of land theft and colonial injustice, I invite you to join me in reflecting on what justice and accountability should look like in post-colonial Africa. Watch, learn, and engage with this critical discussion.

⁣Burkina Faso, under the visionary leadership of Captain Ibrahim Traoré, is making history with the production of its first locally manufactured boats! This revolutionary project is transforming the country's transportation and logistics sector while boosting economic independence. By investing in innovation and training young people, Burkina Faso is positioning itself as a future logistics hub in West Africa.

Ìfọ̀rọ̀wánilẹ́nuwò Baba Àyànniyì l'órí ìlù Yorùbá

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Enjoy reasoning from Dr Aris Latham explaining why human beings should never smoke marijuana. He recommends people consume marijuana in alternate ways that are less harmful to the body:
Marijuana Tea
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Juicing Marijuana
Stop Smoking Marijuana

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⁣Black Queens Who Were Present On The Battlefield

⁣For the past three weeks, 675 young people recruited by the National Office of Major Projects have been undergoing intensive training at ENAFA. This initiative is part of the vast presidential program aimed at training 8,000 young agricultural entrepreneurs in three months.

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RBG: revolutionary but gangsta

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THE DRUG PIPELINE

In this episode, Senior Pharmacologist at the University of the West Indies, Cavehill Campus, Dr. Damian Cohall speaks about his work on Bajan Plants.

Bush Tea, Herbs, Plants and Botanical Stories is a five-part video series taking viewers on a journey of discovery into the benefits, traditional uses and even folklore of local herbs, plants and grasses.

Police want answers after a local hospital discharged a sick man and left him alone on the sidewalk. Read the full story at https://bit.ly/2XoDZmd

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AHSA hosted its 52nd annual conference in July-Aug, 2021 and was a partner for PANAFEST Three (3) day Colloquium 2021 in Ghana. The Pan African Festival (PANAFEST) Foundation, AHSA and University of Cape Coast met virtually and on ground to explore issues affecting the Black Family, Youth, Pan Africanism and African liberation. This session will highlight the intergenerational transmission of mission and purpose to advance Africana/Kemetic studies and how it can be used to develop leadership and sustain our people. AHSA highlights Atlantis Browder as a model youth central to AHSA’s future and teaching other youths the significance of cultural work and the intergenerational learning and teaching of ancient Kemetic historical knowledge for liberation.

China has brought over 700 million people out of poverty through economic development. But over 100 million people remained intractably poor, trapped in poverty due to isolation, low education, and infirmities. After gathering and organizing materials for half a year, the American-Chinese co-production team of "China's Poverty Alleviation at the Grassroots" immersed themselves into the local lives of China's rural poor in remote mountainous areas. With "targeted poverty alleviation" being the main topic, five simple but touching stories personalize the process and depict the measures of combating poverty.

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Check out our other journeys through geologic time here :
https://www.youtube.com/playli....st?list=PLi6K9w_UbfF

After taking you on a journey through geologic time, we've arrived at the Cenozoic Era. Most of the mammals and birds that you can think of appeared during this era but perhaps more importantly, the Cenozoic marks the rise of organisms that look a lot like us.

Thanks to Sean Murtha for the wonderful illustration of Tsidiiyazhi. Check out more of Sean's work here: http://www.seanmurthaart.com

And thanks to Ceri Thomas for the very cool Titanoboa reconstruction. Check out more of Ceri's paleoart at http://alphynix.tumblr.com and http://nixillustration.com

And as always thanks to Nobumichi Tamura for allowing us to use his wonderful paleoart: http://spinops.blogspot.com/

Thanks to Studio 252mya for their illustrations. You can find more of their work here: https://252mya.com/licensing

Produced for PBS Digital Studios.

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References:
http://www.ucmp.berkeley.edu/e....ducation/events/cowe
http://science.sciencemag.org/....content/327/5970/121
https://www.sciencedaily.com/r....eleases/2010/01/1001
https://www.sciencedaily.com/r....eleases/2009/01/0901
http://journals.plos.org/plosb....iology/article?id=10
http://www.paleocene-mammals.de
http://www.paleocene-mammals.de/primates.htm
http://www.paleocene-mammals.de/condylarths.htm
http://www.pnas.org/content/114/30/8047
http://www.sciencemag.org/news..../2017/07/tiny-fossil
https://books.google.com/books?id=9GXdGiZyzNAC&pg=PA52
https://www.nature.com/scitabl....e/knowledge/library/
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.502.8153&rep=rep1&type=pdf
http://sp.lyellcollection.org/content/101/1/401
https://agupubs.onlinelibrary.....wiley.com/doi/pdf/10
https://www.geolsoc.org.uk/Geo....scientist/Archive/Ju
https://research.amnh.org/pale....ontology/perissodact
https://www.britannica.com/science/Eocene-Epoch
https://paleonerdish.wordpress.....com/2015/08/17/clim
http://www.donaldprothero.com/files/47440402.pdf
http://palaeos.com/cenozoic/ol....igocene/oligocene.ht
http://journals.plos.org/ploso....ne/article?id=10.137
http://www.jstor.org/stable/2407816
http://www.pbs.org/wgbh/evolut....ion/change/deeptime/
https://www.nature.com/scitabl....e/knowledge/library/
https://www.britannica.com/science/Miocene-Epoch
https://sciencing.com/climate-....miocene-period-4139.
http://www.pbs.org/wgbh/evolut....ion/change/deeptime/
http://www.pbs.org/wgbh/evolut....ion/change/deeptime/
https://www.nature.com/scitabl....e/knowledge/library/
http://www.pnas.org/content/104/4/1159&sa=D&ust=1525092391891000&usg=AFQjCNGJNeJxKQiON8lkDaW_nB3kCbtUSg
https://www.researchgate.net/p....ublication/234272869
https://www.nature.com/scitabl....e/knowledge/library/
https://openscholarship.wustl.edu/etd/95/
http://www.pnas.org/content/103/12/4381
https://www2.palomar.edu/anthr....o/earlyprimates/earl
http://rspb.royalsocietypublis....hing.org/content/276
http://www.pnas.org/content/105/32/11093 oldest simian
https://pubs.geoscienceworld.o....rg/geology/article-l
https://www.sciencedirect.com/....science/article/pii/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC42640
http://www.pnas.org/content/96/25/14664
https://www.nature.com/scitabl....e/knowledge/library/
https://www.researchgate.net/p....ublication/262563845
https://www.scientificamerican.....com/article/planet-
http://www.latimes.com/science..../sciencenow/la-sci-s
http://rstb.royalsocietypublis....hing.org/content/365
https://www.nature.com/scitabl....e/knowledge/library/

The bridge crosses over a busy freeway in Kenya's capital, Nairobi. If you're looking for vegetables, a bowl of hot soup, a haircut, or even a new bed, you can find it here. But now, the bridge is to be torn down.The bridge provides a vital link between the slum district of Kangemi and more prosperous parts of the city. ARD's Nairobi bureau chief, Sabine Bohland, first reported in 2015 on the thriving commerce that takes place on the bridge. She interviewed three people: Mogaka, who makes and sells soup; Jacky, who sells vegetables; and Saidi, a student. All three talked about their dreams for the future. Five years later, Bohland returned to the bridge to find out how these people are coping with the coronavirus pandemic, and whether they've made their dreams come true.

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The Americans DISADVANTAGE when moving to Tanzania, Africa, and any 3rd world country. How much of an advantage do we really have? What do you have to LET GO of to experience true freedom? Food for thought...

——

Move to Africa 🌍

Taste freedom.

VIDS 4 YOUR JOURNEY:

// We HIKED Up The OLDEST Mountains in East Africa: https://youtu.be/-daXAUTyOMc

// Unearthing the Supernatural in Africa: https://youtu.be/-F-OXsebrYU

// 40 ONLINE BIZ Ideas: https://youtu.be/HuuSy7osqok

// Ghana to Tanzania? Why? https://youtu.be/kDeQgke_JOU

Shalom!

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