Drinking coffee is a daily activity for many people across the world. Whether you use an electric coffee maker, a French press or any other type of coffee brewing method, you may be wondering how you can avoid throwing all those spent coffee grounds into the garbage.
Here are 6 ways to recycle your used coffee grounds.

1.Add coffee grounds to your compost. One of the simplest ways to use leftover grounds is to add them to the rest of your compost. In addition to providing extra organic matter, coffee grounds are able to speed up the decomposing process in compost. Coffee grounds make excellent “green” matter as they are rich in nitrogen.  Also, beneficial worms may be attracted to your compost with the addition of old coffee grounds.  If you add a lot of coffee grounds to your compost, balance it out by adding some “brown” matter like dry leaves, twigs, newspaper, straw, corn husks, sawdust, and so on.


2.Absorb Food Odors.
Used coffee grounds can be used much like baking soda for absorbing food odors in the refrigerator and freezer.  Just load up a small open container with your old grounds, place it in the back of the fridge, then forget about it for a couple of weeks while you collect more grounds.  As an added bonus, after you remove smelly old grounds from the refrigerator or freezer, you can then toss them on the compost pile or use them as fertilizer!
3.Fertilize Your Garden.
If you grow azaleas, hydrangeas, rhododendrons, camellias, roses, or other acid-loving plants, then used coffee is the fertilizer for you!  Mix your old grounds with dead grass clippings, brown leaves, or dry straw to neutralize some of the acidity, then spread them around your plants.  Used coffee grounds add nitrogen and potassium to the soil as well as boosts magnesium which all plants need to stay healthy.
4.Use grounds to deter pests. Slugs and snails can chew-up your most prized plants, but they are not fond of coffee grounds. Sprinkle a handful of grounds around the bases of plants you want to protect. If you're worried about increasing the acidity of the soil, make a solid ring of grounds farther away from the base. Coffee ground can also be used to keep fluffy away from your delicate plants.

5.Exfoliate Skin.
Coffee grounds make an excellent exfoliating body scrub!  Just add used grounds to a bit of warm water or your favorite all-natural oil (coconut oil works great!)  Then scrub your skin from head to foot to remove all of those icky dead skin cells.

6.Cellulite Treatment.
cellulite has many causes and for every cause there are at least a dozen “cures”
simple mix of used coffee grounds and warm. Use this scrub for ten minutes twice per week on any areas affected by cellulite.  Results should start to become apparent within four weeks of steady treatment.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


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Simply asked, which country today is south of Egypt? How powerful is it? In ancient times what did it do to EGYPT? Where are the descendants of that Kingdom? Are current tribes in that country children of the older kingdom south of ancient Egypt? Are they Nubians, Kushites, Meroe, Or Sudanese? Are the Arabs ruling Egypt the sons and daughters of ancient Egyptians? Why is this powerful kingdom south of Egypt rarely taught in schools , universities or blasted in televisions Movies etc. Is Nubia that kingdom? Yet it has many names! Let us share a Brief history of Modern Sudan and WHY it is being hid from the mass consciousness. Sudan became independent in 1956.Then Why did the Republic of South Sudan secede from the North? The decision to secede can be traced to the northern Sudanese government's consistent policy of marginalization of the southern part of the country British colonial policy in Sudan had a long history of emphasizing development of the Arab north, and largely ignoring the Black African south, which lacked schools, hospitals, roads, bridges, and other basic infrastructure. After Sudan's first independent elections in 1958, the continued neglect of the southern region by the Khartoum government led to uprisings, revolt, and the longest civil war on the continent. Peoples affected by the violence included the Acholi, Anyuak, Baka, Balanda Bviri, Bari, Boya, Didinga, Dinka, Jiye, Kaligi, Kuku, Lotuka, Mundari, Murie, Nilotic, Nuer, Shilluk, Toposa and Zande. Are Nubians Black?
Are Nubians Africans? The answers again are in this video and very informative.
Find out more.
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REFERENCES:
https://www.tellerreport.com/n....ews/--why-did-the-nu
EgyptSearch Forums: The Nubians of Egypt consider it an insult if you call them Sudanese.They’re Egyptian
Sudan Divided Identity, Divided Land P1.mkv
Sudan Divided Identity, Divided Land P2.mkv
Sudan Divided Identity, Divided Land P3.mkv
(1) There Is No Middle East - YouTube
Africa Afrika (tumblr.com)
NUBA PEOPLE: AFRICA`S ANCIENT PEOPLE OF SOUTH SUDAN (kwekudee-tripdownmemorylane.blogspot.com)
Ancient Egypt (teacheroz.com)
Africa was Kush/Ethiopia!
History Wiped Out. The Dinka Nubians Connection From Central Sudanic Are The First Ancient Egyptians (cityscrollz.com)

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Wongel Zelalem reports on President of Burkina Faso Ibrahim Traore saying there will be ''no more sentiments for traitors''.

Instrumental edits of music by Fela Kuti

0:00:58 Kalakuta Show
0:08:05 No Agreement
0:15:56 Colonial Mentality
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0:52:52 Zombie
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Kamose Kick's Butt of the white boys tha Aamu

#13 Conquerors - Immortal Technique Ft. Dr. John Henrik Clarke

From The Martyr Album

Download link: http://t.co/fcpY0bVQ

The Martyr track listing:

1. Burn This
2. The Martyr produced by Southpaw
3. Angels & Demons (feat. dead prez & Bazaar Royale) produced by Dj GreenLantern
4. Rich Man's World (1%) produced by Shuko
5. Toast to the Dead produced by J.Dilla (with Cuts by Dj GreenLantern)
6. Eyes in the Sky (feat. Mojo of Dujeous) produced by Southpaw
7. Goonies Never Die (feat. Diabolic, Swave Sevah & Gomez) produced by Southpaw
8. Natural Beauty (feat. Mela Machinko) produced by Slimfass
9. Running Nowhere - interlude produced by Southpaw
10. Civil War (feat. Killer Mike, Brother Ali & Chuck D) produced by Southpaw
11. Mark of The Beast (feat. Akir & Beast 1333) with cuts by DJ DPONE produced by The Molemen
12. Black Vikings (feat. StylesP, Vinnie Paz & Poison Pen) produced by Southpaw
13. Conquerors (with Dr. John Henrik Clarke) produced by Engineer
14. Young Lords (feat. Joell Ortiz, Pumpkinhead, CF & Panama Alba) produced by Southpaw
15. Ultimas Palabras produced by Immortal Technique & Southpaw
16. Sign of the Times (feat. Cetan Wanbli, Lockjaw Nakai & Cornel West)

Follow Immortal Technique on twitter @ImmortalTech

The dying days of the Republic of Rhodesia in Southern Africa. Filmed by Thames Televisions flagship factual programme 'This week'First transmitted on 11/01/1979 ,

Minister Paul Scott Interview

We large up di coconut nuff and big up di coconut ooman!

from original source:
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The contributions of Black women in science throughout history is highly underrepresented and not adequately taught in schools. Host Dr. Eleanor Seaton sits down with Dr. Sheretta Butler-Barnes to discuss her initiative to promote a curriculum that inspires young Black girls to pursue an education and career in STEM.

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#libations #beer #wine #african
Does modern libation it really works?
What is the purpose of a libation?
Libations are a form of religious offering or sacrifice, typically made to a god or spirit. They are often performed as part of a religious ceremony or ritual, and can be made with a variety of liquids, including water, wine, milk, or even blood in some cases. The liquid is poured or sprinkled on the ground or on an altar as an offering to the deity or spirit.
The act of pouring a libation is often accompanied by prayers or invocations, and may also include other rituals such as burning incense or making other offerings. The libation itself is symbolic, representing the offering of a part of one's own sustenance to the gods, as well as representing the deity's presence in the ceremony.
Libations were a common practice in many ancient cultures, including those of the Egyptians, Greeks, and Romans. In ancient Egypt, libations were poured to honor the dead and to invite their spirits to partake of the offering. In ancient Greece and Rome, libations were poured before and after a meal as a way of honoring the gods and giving thanks for the food.
Libations continue to be practiced in some modern religious ceremonies, such as in traditional African religions and certain sects of Hinduism. In these cultures, libations are poured to honor ancestors, to request blessings or protection, or to give thanks for blessings received.
It is important to note that the practice and meaning of libation may vary greatly from one culture or religion to another, so the specific details of the ritual can differ greatly. Libation failure. Libations may fail to work if they are not performed properly or with the appropriate intentions. For example, if the libation is not made with the correct liquid or if it is not poured in the correct manner, the ritual may not be effective. Additionally, if the person performing the libation is not in the correct state of mind, such as if they are not focused or if they do not truly believe in the ritual, the libation may fail to have the desired effect.
Another reason why libation may fail to work is if the person or deity to whom the libation is offered is not propitiated. In other words, if the deity is not in the right mood or if the person is not in good standing with the deity, the libation may not be accepted or may not have the desired effect. This might happen, for example, if the deity is angry or if the person has not fulfilled their obligations or made the necessary preparations before performing the libation.
Your cleanliness and Mentality.
the person performing the libation is not in the correct state of mind, such as if they are not focused or if they do not truly believe in the ritual, the libation may fail to have the desired effect.
Wearing shoes, Mobile phone in pockets.
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REF’
Link to book on Libation…
https://www.amazon.com.au/Liba....tion-Afrikan-Ritual-

Check out the latest Amapiano sensation from *Dlala Thukzin & MK Productions feat. Blaq Seed* in their official music video for *Izinto*

🎵 **[Official Song]** 🎵 ** Aymos - Impilo (Full Album) • 2024 • Amapiano 2024**

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Learning how to add value to agricultural products is an important part of the Dalum Livestock Management Program.

Cheikh Anta Diop (supported by the great linguist Theophile Obenga) debated Jean Vercoutter and other Egyptologists at the 1974 UNESCO Conference - The Peopling of Ancient Egypt and the deciphering of Meroitic script. This is the original audio of Diop submitting his evidence regarding the race of ancient Egyptians.

Reference
Download the proceedings here...https://unesdoc.unesco.org/ark:/48223/pf0000032875

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Have you at some point tasted a fruit, grain, legume and it doesn't taste like they say it used to?..That seed that birthed that tasty crop may be extinct! Like gone with the wind!! According to FAO, the world has lost over 85% of seed varieties that were there 100yrs ago!But worry not. Meet Daniel, he knows many banks like you do, such as World Bank, Central bank, his bank, blood bank, sperm bank.... You can add to this list.. He is however most passionate about seed banks. Yes!preserving the genetic material of the plant varieties we have left... He says it gives you crops that are better adapted to the environment but also saves you money!
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Most are not fit for the revolution. We need to be conditioned by learning and discovering our Afrikan heritage in history. Remember, strategic action is necessary.