This is recipe that I definitely have to perfect, however I felt it was still worthy of sharing. Loaded with veggies and full of flavor. Quick, easy, and tasty!!

Left overs were used as veggie burgers!! Children loved them...mission accomplished!!

⁣Today in Africa Series 1 4 of 4 Gabon The Sentinels of the Forest

Part of the new wave of Afrobeat/Jazz artists from the diaspora.

We discussed purchasing and keeping your portfolio safe

Abibifahodie! Abibitumi!

In the first panel, participants examined various forms of racism and their effects on society. Professor Blakey talked about inherent racism within U.S. culture. They talked about such topics as inherent racism within U.S. culture, the global dimensions of racism and its effect on minority health. After the presentations, they took questions from the audience. Panelists included Howard University professors and students, health care experts and social researchers. - Jan. 16, 1996

VegFest Ghana - Healthy Morning HSTV Interview teaser

⁣J. Renee talks in depth about her journey from being diagnosed with Stage 4 Adenocarcinoma Cancer that spread to lungs, brain and other body parts, High Blood Pressure. Diabetes and Obesity. She went to the cemetery to select her own burial plot and during her meeting with one of the cemetery personel, she was informed of the Herbal Results Cancer Eradication Protocol. She began the protocol and three months later, her Cancer has been approximately 90% eradicated, high blood pressure and diabetes reversed and she has lost 70 pounds. Please go to herbalresults.net for products, testimonials and more.

MK Party National enthem -Thina Sizwe (Pressident JG Zuma ft Cebo)

⁣QuietWarrior Documentary S Ankh - Blacknificent Legacy Lecture