Today we honor Amos Wilson.🖤

The gears that keep us running. The voice that gives us inspiration, motivation, and charts the path to psychological liberation. We want everyone—young and old—to know Amos and his work.

Not long ago, we were chatting with a few Wilsonians—those of uswho have sat at the feet of his teachings, who have had our minds reorganized by his words. And someone asked the question:"How old were you when you learned about Amos?"

One by one, the answers came. Twenty-five. Thirty-two. Forty.Forty-seven. All of them... too late.

There was a little bit of regret in that room. Not because we found him eventually—but because we wished we had found him sooner. We wished someone had placed his books in our hands when our minds were still forming. We wished his voice had been in our ears beforethe world convinced us of lies about ourselves.

We all wished we had heard his teachings earlier.

And right there, in that moment, something was born. Afrika's Army: An Amos Wilson Awakening.

Because the youngest among us deserve to grow up with Amos. They deserve to learn about the psychology of power before they learn about powerlessness. They deserve to understand that their mind is their wealth, their consciousness is their weapon, and their cultureis their foundation.

Afrika's Army is for our children.

So that one day, when they are asked, "How old were you when you learned about Amos?" — they won't have to say too late.

They'll say, "I grew up with him."

Happy Birthday, Dr. Amos Wilson. Your work lives on in the youngest soldiers of Afrika's Army. ✊🏿📚

✊🏿Join the legacy. Teach the children.
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-📖 Learn Twi with Stories – My Perfect Day

In this lesson, we’ll listen to a short and simple story in Twi, perfect for beginners!
You’ll practice listening, reading, and understanding step by step:
This lesson is designed for anyone learning Twi as a beginner — short, clear, and easy to follow.

👉 Watch, listen, and repeat as many times as you need to improve your Twi listening skills!
🔔 Don’t forget to subscribe for more simple Twi lessons and stories.

#learntwi #twiforbeginners #myperfectday #AfricanLanguage


00:00 Introduction
00:46 Listen and learn twi with subtitles
06:00 Listen and learn twi with translations
10:55 Listen and Learn twi without subtitles / translations
15:37 Answer questions in twi


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WATCH VIDEOS
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LEARN TWI IN 10 MINUTES | Basic Twi lessons for Beginners and Tourists | Adwoa Lee
https://youtu.be/QI3cVpxmXmI

DAILY ROUTINE IN TWI || BASIC TWI FOR BEGINNERS
https://youtu.be/4mm0tK7AH5s

TWI FOR BEGINNERS: 50 COMMON EVERYDAY PHRASES IN TWI
https://youtu.be/6gxz5Ql7S2g

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The second guest we have with us for 'Africanus Talks' is Sarah Agnela Nyaoke Ouma. Nyaoke is a Ja-Luo born in East Africa who is undertaking a post as a PHD researcher in the Seafarers International Research Centre, Cardiff. She gives us an insight into what it was like growing up as a Luo during the rise of the multiparty political system in Kenya, which was nurtured by her father, the late great Professor Ouma Muga. Join us each Saturday for new content from 'Africanus World'

Website - www.Africanusworld.com Pateron - https://www.patreon.com/AfricanusWorld Facebook - https://www.facebook.com/AfricanusWorld/ Twitter - https://twitter.com/AfricanusWorld Instagram - https://www.instagram.com/africanuswo... Pay Pal - https://www.paypal.com/cgi-bin/webscr...

Dr. Charles Finch
African History
Ancient Kmt
Ancient Egypt
Dogon
#charlesfinch #egyptians #dogon #africanhistory Charlessfinch.com

Moringa benefits are the subject today and the amazing health benefits of moringa powder. In this video, we will share with you 16 amazing health benefits of moringa you should know. Moringa has become very popular in recent years. But what are some of the moringa health benefits?

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits.

TIMESTAMPS:
Intro: 0:00
Control of diabetes: 0:47
Protects from cancer: 1:28
Helps in lowering cholesterol: 2:18
Control blood pressure: 2:42
Good for skin and hair: 3:20
Reduce inflammation: 3:54
Control stress: 4:18
Prevent Kidney stone: 4:41
Treat anemia: 5:04
Treat digestive disorders: 5:26
Treat asthma: 5:47
Good for vision: 6:24
Good for weight loss: 6:44
Good for Breastfeeding mothers: 7:09
Makes bone Healthier: 7:41
Good for Cognitive decline: 8:04


RECOMMENDED VIDEOS:
▸ MORINGA BENEFITS FOR MEN - Top 10 Moringa Health Benefits!
https://youtu.be/eDxfflDwfOQ
▸ Fight The New Strains Of Covid-19 By Eating These Foods Every Day According To Science!
https://youtu.be/_sUlMNEjXJs
▸ 14 Best Foods to Increase Blood Flow and Circulation!
https://youtu.be/iIZzTn3ZwPA
▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know!
https://youtu.be/4DjcsOhIAr8
▸ 11 Antiviral Herbs To Boost Your Immune System And Fight Viruses!
https://youtu.be/VVTCO7usr-8
▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally!
https://youtu.be/zMKUSMVVoYs
▸ FOODS AND NUTRITIONAL FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ FOODS AND NUTRITION FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ HEALTH AND WELLNESS TIPS- https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ WEIGHT LOSS TIPS AND EXERCISES - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk


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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We are not a licensed professional so make sure to consult your doctor in case you need it.

(14 Jan 2019) LEADIN:
Rammed earth is a construction method that has been around for millennia, but it's attracting renewed interest in countries like the USA and Australia.
In Ghana a construction company is returning to the technique of rammed earth building, promoting its eco-friendly and economical technique.
STORYLINE:
This construction worker is part of a team building an eco-friendly house near Ghana's capital city, Accra.
He is compressing a mixture of raw materials mostly sourced from within two kilometres.
When the temporary structure is later removed it will reveal a solid wall – the beginning of a house.
The technique is called rammed earth, as co-founder of Hive Earth Kwame de Heer explains.
"Rammed earth is a really old technique. Here in Ghana we have always built houses using mud, but here we have modernised it. We use a mixture of laterite which contains sand, a bit of silt, clay and some stones. We pour this into a temporary structure after being mixed. After pouring in eight inches we compress it to about four inches. We are mimicking a sedimentary rock, but speeding up the process. It's man-made stone."
About five percent of the raw materials used in this method requires imported cement, which is necessary as a stabiliser.
As well as being more eco-friendly, Hive Earth says it costs a third less than building with sandcrete blocks, commonly used in Ghana.
Foster Osae-Akonnor heads up Ghana's Green Building Council:
"Once you can get materials from the locality that you are working, then it helps to reduce the carbon footprint. In addition, comparing rammed earth to concrete, you save all the embodied energy that will be required in the manufacturing of cement."
Compared to other building materials, a very high amount of energy is consumed to produce cement. In addition cement is imported into Ghana.
Another of Hive Earth's rammed earth projects, in Accra, reveals its interesting aesthetic, which is the result of the ramming process.
The technique is well suited to the hot climate of Ghana as it keeps the room temperature cool, says co-owner of Hive Earth, British-Ghanaian entrepreneur Joelle Eyeson.
"Rammed earth is sound proof, it's termite proof, it's thermally insulative – so it regulates the internal room temperature. Because the walls are so thick it takes a while for the heat to penetrate through to the internal room. Our walls can be anything from 12 to 15 inches thick. It's earthquake resistant as well, due to the monolithic nature of the walls as compared to sandcrete blocks, because the walls are monolithic. With sandcrete blocks you have the mortar joints so it's easier for the wall to shake and become disinbursed, whereas with rammed earth it's just one straight monolithic wall. It's as strong as concrete as well – it can last for hundreds of years."
A long-standing example of rammed earth is the Great Wall of China.
Williams Nimailo from the Ghana Bureau of Standards helped draw up the country's new building code.
Allowance is made for rammed earth under both traditional and green building construction methods. Provision is made for modern materials such as clay-fired bricks or cement blocks.
Akosua Obeng is an architect who contracted Hive Earth to build the external walls of a luxury complex in Accra.
Obeng believes using rammed earth techniques in a high-end development will help to change perceptions about how earth materials can enhance design and architecture.
Hive Earth have produced eight rammed earth projects since starting up in 2016, and have many more projects planned in Ghana and regionally.

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Join the #wearereading family at elywananda.substack.com to get full access to all live stream archives and to help support this African Centred Education project. This is a preview of the full live stream which is available for patrons only.

African Cosmology of the Bantu-Kongo (Fu-Kiau) Chp 3 #wearereading African Philosophy.

Fu-Kiau Bunseki, Ph.D. is one of the great scholars of the African religion, and the leading authority on the Bantu-Kongo civilization. He is also a genuine practitioner of the Kongo spiritual tradition. He is initiated into the three "secret societies" Lemba, Khimba and Kimpasi. Lemba is the foundation for several African based religious practices including Palo Mayombe (Cuba), Vodou Petro (Haiti) and Candomble Angola (Brasil). African cosmology of the Bantu-Kongo explores the Bantu-Kongo religious and philosophical teachings, as well as concepts of law and crime. It connects the reader with one of the most ancient and powerful spiritual traditions-explore "seven-direction walk" of our origin and links to society, nature and the universe.

Check the playlist for all episodes of the book: https://www.youtube.com/playli....st?list=PLb1pL6id3Sn

#wearereading live every weekend reading African Philosophy books. Check my channel playlists tab: https://www.youtube.com/@elywananda/playlists to see our previous in-depth studies covering the likes of Amos Wilson, Marimba Ani and Oyeronke Oyewumi. Upcoming authors include Frantz Fanon and Kwame Nkrumah.

It's been said that Black people don't read. Well, I am building a comprehensive African-centred education library called #wearereading of in-depth and interactive studies into African Philosophy, African Culture and African History.

If you like what you see, please subscribe and join us live next time, leave lots of comments and like and share widely. After each live stream finishes, the full session is archived for patrons. To become a patron and help support this mission, please go here: https://elywananda.substack.com or https://www.patreon.com/ElyWananda 🙏🏿. See you soon!

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⁣Rise, Remember, and Reconnect to the wholeness of your BEing!

The Multiverse in Me is remembering Our Sacred Verse. In this course, we weave together the Universal, Spiritual, Soulful, Ancestral, Cultural, and Physical aspects of the Self. Guided in the Ancestral Wisdom of Alkebulan (Afrikan) Spirituality, this is a call for you and your family to remember and embrace the power of BEing.


✊🏿 The Multiverse in Me
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