⁣⁣You get 3 minutes of footage because I'm a professional vlogger.........yep.


Daily vlogging? Sure, why not!

I have 2 days until my trip to Accra/Mankessim for two conferences...so i decided to get a head start on documenting it.


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Moringa benefits are the subject today and the amazing health benefits of moringa powder. In this video, we will share with you 16 amazing health benefits of moringa you should know. Moringa has become very popular in recent years. But what are some of the moringa health benefits?

Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. Moringa has been used for centuries due to its medicinal properties and health benefits.

TIMESTAMPS:
Intro: 0:00
Control of diabetes: 0:47
Protects from cancer: 1:28
Helps in lowering cholesterol: 2:18
Control blood pressure: 2:42
Good for skin and hair: 3:20
Reduce inflammation: 3:54
Control stress: 4:18
Prevent Kidney stone: 4:41
Treat anemia: 5:04
Treat digestive disorders: 5:26
Treat asthma: 5:47
Good for vision: 6:24
Good for weight loss: 6:44
Good for Breastfeeding mothers: 7:09
Makes bone Healthier: 7:41
Good for Cognitive decline: 8:04


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▸ MORINGA BENEFITS FOR MEN - Top 10 Moringa Health Benefits!
https://youtu.be/eDxfflDwfOQ
▸ Fight The New Strains Of Covid-19 By Eating These Foods Every Day According To Science!
https://youtu.be/_sUlMNEjXJs
▸ 14 Best Foods to Increase Blood Flow and Circulation!
https://youtu.be/iIZzTn3ZwPA
▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know!
https://youtu.be/4DjcsOhIAr8
▸ 11 Antiviral Herbs To Boost Your Immune System And Fight Viruses!
https://youtu.be/VVTCO7usr-8
▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally!
https://youtu.be/zMKUSMVVoYs
▸ FOODS AND NUTRITIONAL FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ FOODS AND NUTRITION FACTS - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ HEALTH AND WELLNESS TIPS- https://www.youtube.com/playli....st?list=PLYv-OUZVzBk
▸ WEIGHT LOSS TIPS AND EXERCISES - https://www.youtube.com/playli....st?list=PLYv-OUZVzBk


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#moringabenefits #benefitsofmoringa #moringa

DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We are not a licensed professional so make sure to consult your doctor in case you need it.

Dr. Charles Finch
African History
Ancient Kmt
Ancient Egypt
Dogon
#charlesfinch #egyptians #dogon #africanhistory Charlessfinch.com

Note: Per text on video, i disagree with the usage of "Broken English" as that reduces our Black Languages and takes away our agency. It has a eurasian colonialist and racist origin. It's their perspective on how they look down on our languages, and we need to stop using their concepts as that has us self-discriminate. That aside, this is a great song covering the injected oppression of destroying one's melanin through skin lightening cancer creams.


original video info:

Yellow Fever (1976) Fela Kuti
From the LP Yellow Fever (CD release 1997)
http://fela.net/discography/

This video is part of a series of songs being posted on Fela's official YouTube channel (http://www.youtube.com/fela) each featuring, alongside the music, an informative commentary by Afrobeat Historian, Chris May.

The entire catalogue, released on Kntting Factory Records, is available on the Fela website (http://fela.net/), along with documentaries and recorded concerts, CDs and vinyl, tee shirts, posters and many other items.

In this video, Ashley Jenae breaks down the motivations behind “swirlers” and “divesters,” sparking a deeper conversation about dating preferences, identity, and cultural dynamics in the Black community.

We examine the social, psychological, and historical factors that influence these perspectives—moving beyond surface-level takes to understand what’s really driving the discourse. Is it personal preference, social conditioning, protest, or something more complex?

This discussion explores themes of self-perception, media influence, gender dynamics, and community debates, offering a nuanced analysis rather than simple outrage.

Whether you agree or disagree, this is a conversation that reflects larger shifts in culture, relationships, and identity in the modern era.

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Intro Song 'Kamji Chronicles': https://open.spotify.com/track..../6BrDmcjxnTgfpSqdP3y

Dr. Kambon implores black people realize that White people remain dedicated to and at all times engaged in War against black people. We will not survive if we continue to function as though this is not true.

This clip is taken from The C.O.W.S. Radio Show on December 25th 2011.


WAKE THE HELL UP pt 2 - The C.O.W.S. Radio Show, w/ Dr. Kamau  Kambon
https://youtu.be/5e8xuVaMMEE


https://youtube.com/playlist?l....ist=PLW8FcbpcPS-u_Dv

Dr. Kamau Kambon's website:
http://www.kamaukambon.org/

#blackexcellence #positiveblackimages #dismantlewhitesupremacy #blacklivesmatter
#pyscology #powertothepeople #Thinkmusik #fightthepower #brainwashing #mindcontrol #blackhistory #truth #Justice #unity #panafrican #racessoldier #racism #racist #Blackpeoplewakeup #riseup #allblackeverything #afrikandiasopra #blackpower #blacklove #Problack #Blackandproud

Kids Animation: Janet an’ de Mongrel
Episode 1: Janet Saves the Day
By JulieMango 🥭

Wah deh galang! Welcome to "Janet an’ de Mongrel! 🐶
In this Caribbean kids animation, Janet and ar feisty but loyal mongrel dog go on everyday adventures, learning big lessons with likkle laughtah, and soso madness but wid likke education.

👧🏽 This series celebrates culture, family, and imagination—straight from the Caribbean yard to the world stage.

🎉 Don’t forget to like, share, comment, and subscribe becauuuuuuuse more episodes to come!

#janetandthemongrel #juliemango #caribbeananimation #kidscartoon #jamaicancartoon #jamaicancomedy

"2AM in Venezuela" (OFFICIAL VIDEO): https://youtu.be/GtvkwgbVKF8

BLACK WINTER (Full Album): https://youtube.com/playlist?list=PLJSMFuicKjJ46p1K9TlqZPRGFSd0M5z9U&si=4WG_YXCGJinM6XEN

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TURN ON POST NOTIFICATIONS.

In this powerful episode of the *Raw Success Podcast*, we sit down with Afiya Mbilishaka, psychology expert and founder of PsychoHairapy, to explore the deep connection between mental health, culture, and identity.

Afiya breaks down how traditional psychology frameworks were not designed with the Black community in mind—and how that gap has impacted the way mental health is understood, treated, and even stigmatized. We dive into the origins of these systems, the cultural disconnect, and why representation and culturally relevant approaches are essential for real healing.

This conversation goes beyond theory. Afiya shares how PsychoHairapy is redefining therapy by creating safe, culturally affirming spaces—starting with something as personal and symbolic as hair. From generational trauma to self-expression, this episode challenges the status quo and opens the door for a new perspective on mental wellness.

If you're interested in mental health, cultural awareness, and breaking cycles that no longer serve us, this is a must-watch.

🎯 In this episode, we cover:

* Why mainstream psychology often misses the mark in the Black community
* The cultural roots of mental health stigma
* How PsychoHairapy is changing the game
* The connection between hair, identity, and healing
* Tools for building culturally aware mental wellness practices

Connect With Us:
https://www.instagram.com/rawsuccesspodcast/
https://www.instagram.com/truekhepra/​

Produced by:
https://www.instagram.com/visuallyfocusednyc
@visuallyfocusednyc

Get Dr. Afiya Mbilishaka's Book Here:
Laid to the Side: Disrupting the Silence of Black Girls' Hair Stories in Schools
https://amzn.to/3Qw3IV5

Get True Khepra's Book:
The Power Of Choice: You Are Not Stuck
https://amzn.to/3XtJo7Q​

Get a Free 30 Day AUDIBLE Trial to listen to the books mentioned in this episode.
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Get a Free Kindle unlimited 30-day trial: https://amzn.to/41ulnQj

Or Get the physical Copies of our favorite books here:
Rich Dad Poor Dad by Robert T. Kiyosaki
https://amzn.to/3YgKqEx​
Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill
https://amzn.to/3OIeYcH
The Autobiography of Malcolm X: As Told to Alex Haley
https://amzn.to/4irkSwo
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
https://amzn.to/3ZpCZuf


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What happens when decisions are being made about historic diasporans without historic diasporans in the room?In this powerful interview, Ɔbenfo Ọbádélé Bakari Kambon, Founder and Official Spokesperson of the Decade of Our Repatriation (D.O.O.R.) and Associate Professor at the University of Ghana Institute of African Studies, lays out the real issue at the heart of citizenship, repatriation, and reparative justice in Ghana: lack of representation.He explains why the ultimate goal is not just to talk about the challenges, but to secure a real seat at the table for historic diasporans through systems, structures, infrastructure, and processes that allow the people most affected to select or elect their own representatives based on a clear mandate.This discussion also addresses:citizenship hurdles facing diasporansthe burden of high fees and DNA requirementsthe gap between global reparations talk and local lived realitythe importance of self-reparations in smoothing the path homewhy representation matters in shaping policyAs Ghana speaks boldly on reparative justice on the world stage, this conversation asks an urgent question: what does justice look like in practice for those seeking repatriation, citizenship, and belonging right here at home?Watch, share, and join the movement toward real representation and meaningful change.#door #decadeofourrepatriation #repatriation #citizenship #historicdiasporans #ghana #reparativejustice #blackpower #representationmatters

No show as Police deploy men across the capital including Black Star Square - AM News on JoyNews (10-5-21)


#AMShow
#AMNews
#MyJoyOnline

https://www.myjoyonline.com/ghana-news/

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