⁣Abode santann yi firi tete: obi nte ase a onim n'ahyase, na obi ntena ase nkosi n'awie, Gye Nyame.
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This Great Panorama of creation dates back to time immemorial, no one lives who saw its beginning, no one will live to see its end, Except Nyame.

Ananse and the Sky Kingdom

⁣Nana the Kurmudgeon: Episode 8 - Abibinnwom

⁣Link Up Podcast — Ep 12 | Ft Agya Kwadwo and Mama Kenya (Love, Land & Legacy)
Hosts: Niara Esi Ìjèawelē Ọmọlará Kwento & Bakari Kwadwo Ọbatayé Kwento

Akɔaba, Woezɔ, Oɔbaake (welcome) to another episode of Link Up Podcast, where we connect with Abibifoɔ (Black People) doing Black powerful work across Abibiman (the Black Land) and the diaspora.

In this episode, Agya Kwadwo comes back as Link Up’s first returning guest, this time with Mama Kenya — the “air under his wings” — to tell the fuller story behind the work, the balance, and the family foundation that has helped shape their path. They bring us through their 31 years journey of love, family, consciousness, and return.

We discuss Agya Kwadwo’s New Jersey upbringing, Mama Kenya’s roots in Newport News, Virginia, their Hampton University love story, their marriage on Hampton’s campus, military life, raising children, and the powerful role of Know Thyself Bookstore in Tacoma as a community space that deepened their consciousness. The conversation also moves through Agya Kwadwo’s first trip to Ghana, the spiritual connection to his great-grandmother, buying land for generations yet unborn, joining the xmnw Medjay Community, Mama Kenya preparing for her first Sankɔfa Journey, and the legacy they are building so their children and future generations have an ancestral option to return, grow, and live as whole Black people.

This is a conversation about raised consciousness becoming raised behavior, Black love as institution, and the work required to bring the whole family Black home.

Feel free to share your thoughts, and Link Up!

🔥 Dr. Arikana Chihombori-Quao has finally spoken out!In this powerful and emotional revelation, the former AU Ambassador and founder of ADDI (African Diaspora Development Institute) exposes the individuals and groups spreading lies, misinformation, and scams about the historic ADDI mission to Burkina Faso.💔 They called it a scam.💪 But Dr. Arikana calls it a movement for Africa’s rebirth.From fake narratives to deliberate defamation, she reveals the truth about the Burkina Faso Citizenship Project, the real work being done on the ground, and why Captain Ibrahim Traoré and the Burkinabè people stand firmly with ADDI.🌍 This is not just a story — it’s a wake-up call for all Africans and people of the Diaspora to unite, rise, and protect those working for true liberation.

⁣Okunini Kojo Ablode - They Came Here to Rob Us

⁣Ɔbenfo Ọbádélé End of Capoeira class solo

⁣Nana Amos Wilson - Our Wealth is Our Consciousness

⁣From Pharmacy to Holistic Health: The Inspiring Journey of Kristyne Twum

Join us in this powerful interview with Kristyne Twum, the visionary Founder & CEO of Kedar Health Ventures Ltd and LifeSong Consult. A qualified Pharmacist, Health and Wellness Consultant, Energy Healer, and Motivational Speaker, Kristyne shares her incredible journey from managing pharmacies in the UK to pioneering Ghana’s first plant-based pharmacy and holistic wellness center.

Discover how she’s transforming lives through her passion for healthy living, grief coaching, and empowering others to embrace holistic health. Whether you're a PanAfrican in the USA or planning to visit Ghana, this video is packed with inspiration and practical insights for your wellness journey.

Timestamps:
00:00 - Intro: Meet Kristyne Twum
02:00 - From Pharmacy to Holistic Health: Kristyne’s Journey
05:00 - The Birth of Kedar Health: A Plant-Based Revolution
10:00 - Overcoming Grief: How Loss Shaped Her Mission
15:00 - Holistic Wellness: Food as Medicine
20:00 - Services at Kedar Health: Shop, Coaching, and More
25:00 - The Power of Colon Hydrotherapy and Energy Healing
30:00 - Loyalty Club: Rewards for Healthy Living
35:00 - Challenges of Doing Business in Ghana
40:00 - Final Thoughts and How to Connect with Kedar Health

📍 Visit Kedar Health:
No. 29 Senchi Street, Airport Residential Area, Accra
🌐 Online: kedarhealth.com
📱 Social Media: FB/IG @kedarhealth

💡 Use code AUTHENTIC10 for 10% off your first purchase!

⁣Eritrea, The Land by the Sea - Christina Bjork [1982]