Hey guys!! 1ST off i want to say HAPPY NEW YEAR to everyone!!
and felt like starting off the NEW YEAR with a BANG!
so i came up with the 50 BURPEE CHALLENGE
basically you do 10 burpee's for each minute till you reach 5 minutes (rest time is the seconds left after the 10 burpee's) trust me not a easy one but NO EXCUSES ROUND HERE!! GET THAT WORK!!

RATE COMMENT SHARE & DO THE CHALLENGE WITH FRIENDS =)
SUBSCRIBE FOR MORE AWESOME WORKOUTS TO COME!!

ORDER MY S.B (Spiritually Blessed) SHIRT - https://.spirituallyBlessed.com/STOREENVY

------------------------------­----
Follow ALL SOCIAL MEDIA LINKS
for more!
------------------------------­----
FACEBOOK:https://www.facebook.com/scott167
INSTAGRAM: https://www.instagram.com/body_by_burnhard/
TWITTER: https://www.TWITTER.COM/SCOTT_BURNHARD

MUSIC CRED: YOUNG PARIS
KAKE:https://www.youtube.com/watch?v=4t3fv1UIAR0
READY:https://www.youtube.com/watch?v=5V9xbE8lAqg

Congo Connection (2009): The mineral Coltan has fuelled a technological revolution in the West, but in the DRC it has become a talisman of brutal violence.

For similar stories, see:
Rage Of War In Congo
https://www.youtube.com/watch?v=vhHFHSNvTjo
Thousands Displaced In The Congo
https://www.youtube.com/watch?v=Nk9ZG20ymeE
The Future of Virunga's Mountain Gorillas Is In Jeopardy
https://www.youtube.com/watch?v=sYTht_-lOuw

Subscribe to journeyman for daily uploads:
http://www.youtube.com/subscri....ption_center?add_use
For downloads and more information visit:
http://www.journeyman.tv/film/4553

Like us on Facebook:
https://www.facebook.com/journeymanpictures
Follow us on Twitter:
https://twitter.com/JourneymanVOD
https://twitter.com/JourneymanNews
Follow us on Instagram:
https://instagram.com/journeymanpictures

Modern technology relies upon a mineral found in the Congo. Is our appetite for the latest gadgets fuelling rebel fighting in the Congo - threatening the survival of central Africa’s great gorillas?

On the inside of many devices like mobile phones and laptops is the mineral ‘Coltan’, which has made our gadgets smaller and more complex. In the mineral-rich Congo, armed militia watch over the children digging this mineral from the ground. “"The government only pretends to help us"” says one miner, who pays a government official just to work. “"The Congo is a shifting sands of various militia, the largest of which is the Congolese state itself”," explains an expert on blood minerals.

Yet the miners depend on the little they get from mining to survive. Electronic giants like Apple now claim they will no longer use Coltan from this area but experts are convinced the militias will “smuggle it onto the market” regardless. For local miners, the move away from African minerals is “just another way of penalising Africans”. Coltan fuels a conflict, which has seen national parks become war zones, gorillas killed for meat and hundreds of houses set on fire in turf wars over mineral territory. Yet it also feeds 400,000 petty traders. Why did it take a mobile phone to make us appreciate the injustice in the Congo?

ABC Australia – Ref. 4553

Journeyman Pictures is your independent source for the world's most powerful films, exploring the burning issues of today. We represent stories from the world's top producers, with brand new content coming in all the time. On our channel you'll find outstanding and controversial journalism covering any global subject you can imagine wanting to know about.

On August 15, 1971, President Richard Nixon interrupted Sunday night television to make an announcement that would quietly reshape the entire global financial system. Without a single vote in Congress, without consulting America's allies, and without any public debate, Nixon severed the last link between the U.S. dollar and gold — ending the Bretton Woods system that had governed international finance since World War II.
What followed was the birth of the fiat money era we still live in today. Inflation spiraled. Oil prices quadrupled. The petrodollar system emerged. And the rules of money changed forever — not through democratic process, but through a secret weekend meeting at Camp David attended by just fifteen men.
This is the story of how one decision, made behind closed doors, turned the dollar from a gold-backed promise into pure government decree — and why you're still paying the price for it more than fifty years later.
Sources and further reading:

Federal Reserve History — "Nixon Ends Convertibility of U.S. Dollars to Gold"

U.S. State Department — "Nixon and the End of the Bretton Woods System, 1971–1973"

Jeffrey E. Garten — "Three Days at Camp David: How a Secret Meeting in 1971 Transformed the Global Economy"

World Gold Council — "The Bretton Woods System"

Bank for International Settlements — Working Paper No. 684, "Triffin: Dilemma or Myth?"
#nixonshock #goldstandard #brettonwoods #fiatmoney #usdollar #monetaryhistory #campdavid #petrodollar #globalfinance #economichistory #nixon1971 #goldwindow #centralbanking #moneyprinting #inflation #reservecurrency #financialhistory #wtfhappenedin1971 #johnconnally #paulvolcker #degaulle #triffindilemma #documentary

⁣https://www.abibitumi.com/tran....sforming-abibitumi-f

🤝 We need your support! Please consider buying us a coffee to help sustain and grow our content. Your contribution directly fuels our work, and motivates us to deliver high-quality content 🙏
🤗 https://www.buymeacoffee.com/blackjournals
👉 Visit Our Merch Store: https://black-journals.myspreadshop.com/
💰 Make Money Buying and Selling Social Media Accounts
For Safe Transactions, visit: https://swapd.co/ref/27832

Follow Us On Twitter And Facebook 🤗
👉 https://twitter.com/blackJournals01
👉 https://www.facebook.com/theblackjournal/
👉 Visit our website: https://theblackjournals.com/

👉 Unlock exclusive content YouTube usually censors by joining our YouTube membership. As a member, you'll access exclusive videos, personalized shoutouts, and more. Don't miss out – click "Join" now!

Join me on a transformative journey as we honour our black ancestors and reclaim our world through the lens of Africa. Through engaging dialogue, we will explore the rich tapestry of African history, culture, and worldview, discovering their profound relevance in our lives today. Together, we will share our thoughts and knowledge, fostering a new culture of awareness and reclaiming our collective narrative.

Let's celebrate the vibrant heritage and enduring legacy of Africa, forging a path of enlightenment and unity. Together, we can shape a future rooted in understanding, respect, and shared heritage.

👇 Watch more fascinating videos about Black Cultures and history 👇


--------------------------------------------------------------------------------------------------------------------------------------
Sources:

--------------------------------------------------------------------------------------------------------------------------------------

#africanhistory #blackhistory #blackculture

⁣🎙 From Shoot the Breeze Episode 251 on the Bitter Medicine Podcast.
Kofi pushes back hard on the idea that HBCU dress codes are anti-Black. Is this really about white approval — or about class, standards, upbringing, and how Black people present ourselves?
Watch the full episode here: https://youtube.com/live/EX7nX2Tqbbw
Drop your thoughts below 👇🏾

Subscribe for Pan-African talk, Black empowerment, and nation-building. 🔔
#blackculture #hbcu #dresscode #blackexcellence #bittermedicinepodcast

Brought to you by: 1st FREQUENCY DAILY GAGUTICAL PROSPERITY AFFIRMATIONS (Book 1 - 72 pages) https://gum.co/arHqH
--------------------------

If you are following the Gregorian calendar, you must be prepared for the frequencies and energies of the New Year from a Kemetic, African centered consciousness.

Professor Kaba Hiawatha Kamene and the Keeper of our Time, Ptah Seker Ausaur will offer their expertise and guidance for a new you in the New Year.

Related:
1st Frequency of Oneness, Science, Manifestation and Prosperity with Rev. Philippe SHOCK Matthews http://bit.ly/2wyTFCp
50+ Reasons Why African Americans Succeed At Failing Financially By: Rev. Philippe SHOCK Matthews https://gum.co/cLCOD
1st FREQUENCY DAILY GAGUTICAL PROSPERITY AFFIRMATIONS (Book 1 - 72 pages) https://gum.co/arHqH

FUNKNATION Facebook Group Link Below:
https://www.facebook.com/groups/615349122180598/

Mfundishi Jhutyms details his journey in becoming a Kemetic Priest and a Grand Master in the Kupigana Ngumi system. In the full interview Mfundishi gives an overview of the history of Ancient Egypt (Kemet) and its relationship to Christianity, the Hebrews, the impact of Islam and gives his respects to some of the greatest warrior-scholars of our time.

Out of Darkness: Heavy is the Crown Vol.1 Now Available

Amazon Prime Video: https://amzn.to/3sq8ILU
AppleTV: https://apple.co/3hAVVRa
Google Play: https://bit.ly/3K6zqzk
YouTube Movies: https://bit.ly/3ED2htM
Vudu/Fandango: https://bit.ly/3rJmBVc
Vimeo: https://vimeo.com/ondemand/heavyisthecrown
DVD: https://bit.ly/3vyyMXG
Amazon [DVD]: https://amzn.to/3vVYzI7

Please Help Support Our Channel:
Cash App: https://cash.app/$buildingseven
PayPal: https://bit.ly/3KgCJo9
Patreon: https://www.patreon.com/buildingse7en
_____________________________________________
Visit Our Sites:

Online Store: https://these7encollection.com/
Site: https://www.buildingsevenmedia.com/
IG: @buildingseven
Website: https://www.outofdarknessfilm.com/
IMDb: https://www.imdb.com/title/tt16763048/
Facebook: https://www.facebook.com/outofdarknessfilm
IG: @outofdarknessfilm
NFT: https://opensea.io/collection/heavyisthecrown
Discord: https://discord.gg/gcvuJVtxxa
_____________________________________________
Out of Darkness Now Available:

Amazon Prime Video: https://amzn.to/347rvCO
AppleTV: https://apple.co/35rqcPV
Google Play:https://bit.ly/35JZBgy
Vimeo on Demand: https://vimeo.com/ondemand/outofdarknessextended
DVD: https://bit.ly/3ID1JoV

#ancientkemet
#moors
#hebrews