I was honoured and blessed to meet Dr. Obadele Kambon of the University of Ghana at the castle Lounge in OSU Ghana West Africa,,,, and he broke it down about the visas to go to one African country to the next, that this mess was brought by the Europeans with all that colonization crap,,, and an MGT sister of mine came along and said,,, we black people are people without borders.
So I just basically paraphrase what they said in my own words. And I agree with both of them 100%.

⁣Mengistu Haile Mariam Interview - ⁣MacNeil/Lehrer NewsHour [1990]

Beyond White Supremacy & Civil Rights Toward Revolution- Mhenga Amos N. Wilson

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1-Doctor say- 0:01
2-this Morning- 2:51
3-waiting- 5:52
4-No Justice- 10:03
5-Talk-14:32
6-This Train is liavung - 18:40
7-Respect - 21:51
8-Speak your mind - 25:14
9-Dont be Affraid - 30:46
10-Fooling Myself - 34:52
11-Turn up the music - 39:04
12-Again - 43:34
13-Wi a one - 47:04

7 Impressive Benefits of Baobab

A few of the most important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, prevent chronic disease, lower inflammation, reduce blood pressure, and stimulate growth and repair.

Baobab Trees

Some of the oldest and most majestic trees in the world fall into a very special genus named Adansonia, more commonly known as baobab trees. While there are nine different species of these trees scattered across Madagascar, Africa, Australia, and other parts of South Asia, they are all closely related and share very similar characteristics. They are massive angiosperm trees, with radii exceeding 150 feet and at times, standing more than 50 feet in height. The baobab fruit, however, often gets less attention than it should, as this fruit has been considered a superfruit by some cultures for generations. The popularity of baobab fruit and its constituent powder has grown in recent years, due to the high concentrations of nutrients and minerals that it contains.

The baobab powder may be consumed as a supplement, but is also used as a thickener in certain culinary preparations, while the leaves, which are also quite nutrient-rich, are considered a leafy vegetable and are sometimes harvested for their essential oils. Baobab fruit is roughly 3 lbs and resembled a coconut, with a tart taste. This has made it popular as a natural food product for thousands of years. That being said, let’s take a closer look at some of the many known medical uses and health benefits of baobab.
Health Benefits of Baobab
Improves Circulatory Health

One of the reasons baobab has been dubbed a superfruit is due to its concentration of certain minerals, including iron. This mineral is a key component in hemoglobin, which transports oxygenated blood throughout our body. This can prevent anemia and provide us with a major energy boost, so baobab fruit in any form can be enjoyed for a quick pick me up!
Lowers Blood Pressure

Potassium is another important mineral constituent of baobab fruit, which is known to be beneficial for heart health. As a vasodilator, potassium is able to ease the strain on the cardiovascular system by dilating the blood vessels and arteries, thus increasing blood flow and keeping the heart from working too hard. Lowering blood pressure can also help fight against atherosclerosis, strokes, heart attacks, and other cardiovascular complications.

Increases Bone Strength

The dried powder of baobab fruit is particularly concentrated with minerals, and two of these, calcium and magnesium, are important minerals for bone strength. If you are worried about bone mineral density loss as you age, or are already suffering from some of the effects of age-related degradation, adding a baobab supplement to your health regimen is never a bad idea to keep your bones strong and durable into your old age!
Relieves Gastrointestinal Issues

Two types of fiber, soluble and insoluble, are present in baobab, which is why this fruit has been trusted as a gastrointestinal aid for generations. These types of dietary fiber can do wonders for the system; in addition to optimizing the digestive process and reducing inflammation in the gut, dietary fiber also helps to regulate glucose and insulin levels in the blood, and even lowers negative cholesterol, thus boosting heart health! There are also certain prebiotic properties of baobab fruit that can improve the bacteria levels in your gut and optimize digestion.
Treats Chronic Diseases

Antioxidants have been a recent buzzword in natural health, and baobab fruit is packed with these free radical-neutralizing compounds. Antioxidant levels can be measured based on the amount of oxygen radicals a fruit or food is able to absorb, and baobab does very well in an ORAC test (measuring antioxidant strength). This means that baobab is able to help prevent a wide range of chronic diseases, including some forms of cancer that develop when free radicals cause healthy cells to mutate.
Boosts Immunity

Vitamin C is always one of the first compounds noted in a newly discovered fruit, and the immune system-boosting potential of this ancient fruit is definitely a result of the high ascorbic content. Baobab is good for increasing white blood cell count and stimulating the immune system to fight off foreign pathogens, in addition to vitamin C’s antioxidant behavior.

Promotes Growth and Repair

Vitamin C is also a key component of collagen, which we need for the repair and growth of tissues, cells, blood vessels, cartilage, and bone. High levels of ascorbic acid don’t just protect our immune system, but also ensure normal development and appropriate healing times after injuries, illnesses, and surgeries.

The Shift

Our tribute to the most Honorable Marcus Mosiah Garvey was in the form of an exhibition featuring the works of Africans from abroad and Africans at home. It was a testament to the fulfillment of Garvey's Back To Africa Movement!

⁣The shooting down of a $30 million Turkish-made Malian drone by Algeria on April 1, 2025, has pushed these once-allied nations to the brink of war. In this deep analysis, we uncover the hidden economic motives behind the conflict, including Algeria's secretive oil interests in Mali's Taoudeni Basin and the strategic resource game being played across the Sahara.
Discover how Mali's military government, backed by Russian Wagner forces, is reclaiming territory and resources that Algeria has long influenced through controlled instability. Learn why the Trans-Saharan Gas Pipeline hangs in the balance and how Morocco is strategically filling the power vacuum as Algeria's regional influence collapses.
This isn't just about a drone – it's about billions in natural resources, shifting regional alliances, and the future of power in North Africa. The conflict threatens to redraw the geopolitical map of the entire region.

⁣Nelplast Ghana Ltd

This video was recorded on a UMATIC 3/4 inch video tape cassette. Unfortunately, the leader broke on tape 1 of 2 and we only have a DVD copy of tape 2 of 2.

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『Clifford Brown With Strings』　Track-04 （1955/EmArcy）

Evidence of African civilization in the form of math calculations.

Ethiopia also has free standing obelisks that are thousands of years old,
weigh hundreds of tons and were carved out of solid rock. Ancient African ingenuity.

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USA of is a merger of 3 White Colonial Brands: France, British and Spanish. France and the USA are tired together by lineage and race. They are both White Eurasian Nations who seek to dominate and subjagate all non Western Eruasians around the World.